Daily ponderables

God’s gifts. “We do the footwork and accept what’s being given to us freely on a daily basis.”. Our relationship with our Higher Power is a two-way street. In prayer, we speak and God listens. When we meditate, we do our best to listen for the will of our Higher Power. We know that we are responsible for our part of the relationship.

No matter what is going on around me, today I know that I am moving forward. I will trust the process of recovery. I’ll let time take time. “If I am under pressure and setting myself deadlines, I will stop for a few minutes and think of just this one day and what I can do with it.”. – One Day at a Time in Al-Anon. It’s the small things, the constant day-to-day challenges of living life without the use of drugs, that seem to affect most addicts most strongly in recovery. When the little things get to us, the Serenity Prayer can help us regain our perspective. We can all remember that “turning over” these small matters to the care of our Higher Power ... Still, it is important to remember that the past is over. We are powerless over what has gone before. Although we can take steps to make amends, we cannot change the fact that we have harmed others. And we cannot change the fact that others have harmed us. We have only the power to change this present day. The best use we can make of the past ... The Daily Ponderables guy, Stephen Todd shares his story of recovery and hope. Stephen is a regular meeting attender that carries the message everywhere he goes. This Tennessee attorney tells it like it is, yet has a beautiful humility that shines through. To subscribe to the Daily Ponderables click here! (https://bit.ly/3TfrZLg) One way to learn to love myself is to accept the love of others. Even if I don’t feel deserving, I can be grateful for another’s kindness. And if I appreciate something about someone else, I can tell them so. A small gesture can go a long way toward healing a hurting soul. “I’ve heard people in Al-Anon say they got back their self-worth.

Courage to Change: I tried so hard to learn detachment. Living with active alcoholism was confusing, and the idea of detachment seemed vague. The alcoholic in my life was a restless sleeper who fell out of bed almost every night. Feeling it my duty, I would always help him back into bed. One night, after attending Al-Anon meetings for a while ...DAILY PONDERABLES. Together WE Trudge The Road OF Happy Destiny. AA Thought for the Day. October 3, 2020. Lose Our Fear. More and more we became …Choosing a name for a child, a pet, or even a business is an important decision. We often spend hours pondering over various options, hoping to find the perfect name that captures ...Meditation for the Day: These meditations can teach us how to relax. We can be of service to other people in a small way, at least. And we can be happy while doing it.Thought for the Day. Hazelden Betty Ford's Thought for the Day offers daily meditations for people in recovery or affected by addiction to alcohol or other drugs. Browse daily …Let's dig into Substack's growth model, ponder over its financial health and compare its upcoming capital raise to its potential cash needs. I got excited — very excited — when I f...Just for Today. “When we stop living in the here and now, our problems become magnified unreasonably.”. – Basic Text, p. 99. “Just for today” — it’s a comforting thought. If we try to live in the past, we may find ourselves torn by painful, disquieting memories. The lessons of our using are not the teachers we seek for recovery.

I turn my head away. I squeeze my eyes shut. My knuckles ache as my fists clench. Fingernails bite into my palms. I exhaust myself. I hurt! On the other hand, when I trust God to give me what I need, I let go. I face forward. My hands are free for healthy, loving, and enjoyable activities.Courage to Change: Today I seek to become a little more accepting of myself, a little more comfortable in my own skin. Although it is important to recognize and admit my limitations and flaws, only my Higher Power can remove them. Condemning my imperfections has never enhanced my appreciation of life or helped me to love myself more.Muscular dystrophy is a group of inherited disorders that cause muscle weakness and loss of muscle tissue, which get worse over time. Muscular dystrophy is a group of inherited dis...Thankfully, our newcomers are usually met by a group of friendly, smiling folks who are obviously fairly content with the lives they’ve found in Narcotics Anonymous. What an enormous amount of hope this provides! A newcomer, whose life has been deadly serious, is strongly attracted by an atmosphere of laughter and relaxation.As you start to plan your family, it’s natural to ponder what that might look like. Whether you hope to have one child or six, there’s no right or wrong answer when it comes to siz...

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Sep 20, 2023 · Courage to Change. “God, grant me the serenity to accept the things l cannot change, the courage to change the things l can, and the wisdom to know the difference.”. – Serenity Prayer. Recovery involves change, and change means doing things differently. The problem is, many of us resist doing things differently; what we’re doing may not ... Today’s Reminder: As I look back over this year, I will consider calmly my actions and attitudes, just as though I were evaluating the progress of someone else. I will not make it an occasion for guilt and regret. I will blame no one else for anything that happened, for I have learned in Al-Anon that I am not a judge of others. This day, and ...AA Thought for the Day: When we come into AA looking for a way out of drinking, we really need a lot more than that. We need fellowship. We need to get the things that are troubling us out into the open. We need a new outlet for our energies and we need a new strength beyond ourselves that will help us face life instead of running away from it.Maybe we think that if a spouse or lover leaves us, we will have to get high. If we lose our job, surely, we think, we will use. Or maybe it’s the death of a loved one that we expect to be unbearable. In any case, the reservations we harbor give us permission to use when they come true — as they often do. We can prepare ourselves for ...Oct 5, 2023 · Things are going good, and each year in recovery brings more material and spiritual gifts. We may have a little money in the bank, a new car, or a committed relationship. We have a little self-confidence, and our faith in a Higher Power is growing. Then, something happens. Someone breaks into our new car and steals the stereo, or the person we ...

Researchers at Boston College recently explored the consumption rates of retirees and identified some significant long-term trends. How much will you spend in retirement? This is a...I6. Learning in recovery is hard work. The things we most need to know are often the hardest to learn. We study recovery to prepare ourselves for the experiences life will give us. As we listen to others share in meetings, we take mental notes we can refer to later. To be prepared, we study our notes and literature between “lessons.”.Courage to Change. “God, grant me the serenity to accept the things l cannot change, the courage to change the things l can, and the wisdom to know the difference.”. – Serenity Prayer. Recovery involves change, and change means doing things differently. The problem is, many of us resist doing things differently; what we’re doing may not ...Courage to Change: Turning to an alcoholic for affection and support can be like going to a hardware store for bread. Perhaps we expect a “good” parent to nurture and support our feelings, or a “loving” spouse to comfort and hold us when we are afraid, or a “caring” child to want to pitch in when we are ill or overwhelmed. While ...A closed mind “A new idea cannot be grafted onto a closed mind…. Open-mindedness leads us to the very insights that have eluded us during our lives.” Addicts often feel terminally unique. We’re sure that no one used drugs like we did or had to do the things that we did to get them. Feeling that no one really understands us can keep us from recovery for many years. But once we come to the rooms of Narcotics Anonymous, we begin to lose that feeling of being “the worst” or “the craziest DAILY PONDERABLES. Together WE Trudge The Road OF Happy Destiny. AA Thought for the Day. October 3, 2020. Lose Our Fear. More and more we became …Learning about the disease of alcoholism can help me become more realistic about a loved one’s illness—and thus to make better choices for myself. “I have learned techniques for dealing with the alcoholic, so that I can develop a relationship with the person behind the disease.”. – Al-Anon Faces Alcoholism. From the book “Courage to ...A daily reflection for Narcotics Anonymous members based on the book "NA Just for Today". Learn how to lay a secure foundation for your recovery and build a …Addicts often feel terminally unique. We’re sure that no one used drugs like we did or had to do the things that we did to get them. Feeling that no one really understands us can keep us from recovery for many years. But once we come to the rooms of Narcotics Anonymous, we begin to lose that feeling of being “the worst” or “the craziestAA Thought for the Day: The AA program is more a way of building a new life than just a way of getting over drinking, because in AA we don’t just stop drinking. We did that plenty of times in the old days when we “went on the wagon.”. And, of course, we always started to drink again, because we were only waiting for the time when we could ...

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The energy that would have been dumped into worry, tears, and obsession can be turned into positive action. “We all wish good things to happen to us, but we cannot just pray and then sit down and expect miracles to happen. We must back up our prayers with action.”. – Freedom from Despair. From the book “Courage to Change”.One Day at a Time in Al-Anon: Perhaps the first thing we expect to learn in Al-Anon is how to get the alcoholic to stop drinking. This is a difficult idea to pry ourselves loose from, but our “making it” in Al-Anon depends entirely on realizing that our spouse’s sobriety is not our business, however much it may seem to affect our lives ...Today’s Reminder: As a result of hard work in Al-Anon and a willingness to change, I am moving in a positive direction. I will celebrate my progress today. I know that the process of recovery will continue to help me grow toward a better way of living. “Keep adding little by little and you will soon have a big hoard.”. From the book ...When a doctor sends a biopsy sample to “the lab,” they’re referring to a pathology lab, where technicians and pathologists prepare and analyze the tissue for cancer or other diseas...Mar 19, 2024 · Something valuable to share. “A simple, honest message of recovery from addiction rings true.”. – Basic Text, p. 5I. You’re in a meeting. The sharing has been going on for some time. One or two members have described their spiritual experiences in an especially meaningful way. Another has had us all rolling in the aisles with ... Courage to Change: I tried so hard to learn detachment. Living with active alcoholism was confusing, and the idea of detachment seemed vague. The alcoholic in my life was a restless sleeper who fell out of bed almost every night. Feeling it my duty, I would always help him back into bed. One night, after attending Al-Anon meetings for a while ... God’s gifts. “We do the footwork and accept what’s being given to us freely on a daily basis.”. Our relationship with our Higher Power is a two-way street. In prayer, we speak and God listens. When we meditate, we do our best to listen for the will of our Higher Power. We know that we are responsible for our part of the relationship.One Day at a Time in Al-Anon: Sometimes I find myself relapsing into the old patterns that used to dominate my thinking and feeling before I knew Al-Anon. I was crushed and defeated by the daily battering of living with an alcoholic. I was afraid of everything and everybody. Then, by attending meetings, and reading Al-Anon Faces Alcoholism, my ...

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The love found in the rooms of Narcotics Anonymous helps us recover from addiction. But once we have gotten clean, we must remember to give to others what was so freely given to us. We need to reach out to the addict who still suffers. After all, “the newcomer is the most important person at any meeting.”.This day is a beautiful room that’s never been seen before. Let me cherish the seconds, minutes, and hours I spend here. Help me to think before I speak and pray before I act. “The program helps me gain the freedom to make wise choices that are good for me. I choose to put that freedom to work in my life today.”. – Alateen—a day at a ...There are white running backs in the NFL. They include Rex Burkhead of the Houston Texans, Christian McCaffery of the Carolina Panthers and Ryan Nall of the Chicago Bears. Several ...Today’s Reminder: Moving from awareness to acceptance to action takes time, but the benefits are worth the wait. As I learn to accept my defects, circumstances, and feelings, I learn that I am a worthwhile human being just as I am. With that kind of self-acceptance, I begin to see my options, and slowly I can begin to take action, to change.Courage to Change: Turning to an alcoholic for affection and support can be like going to a hardware store for bread. Perhaps we expect a “good” parent to nurture and support our feelings, or a “loving” spouse to comfort and hold us when we are afraid, or a “caring” child to want to pitch in when we are ill or overwhelmed. While ...Courage to Change: I learned in Al-Anon that I’m bound to fail to make someone else stop drinking because I am powerless over alcoholism. Others in the fellowship had failed as well, yet they seemed almost happy to admit it. In time I understood: By letting go of this battle we were sure to lose, we became free.Meditation for the Day: Avoid fear as you would a plague. Even the smallest fear hacks at the cords of faith that bind you to God. However small the fraying, in time those cords will wear thin, and then one disappointment or shock will make them snap.DAILY PONDERABLES Together WE Trudge The Road OF Happy Destiny Daily Reflections LOOKING OUTWARD We ask especially for freedom from self-will and are careful to make no request for ourselves only. We may ask for ourselves, however, if others will be helped. We are careful never to pray for our own selfish ends. ALCOHOLICS ANONYMOUS p. 87Courage to Change: I learned in Al-Anon that I’m bound to fail to make someone else stop drinking because I am powerless over alcoholism. Others in the fellowship had failed as well, yet they seemed almost happy to admit it. In time I understood: By letting go of this battle we were sure to lose, we became free.Addicts often feel terminally unique. We’re sure that no one used drugs like we did or had to do the things that we did to get them. Feeling that no one really understands us can keep us from recovery for many years. But once we come to the rooms of Narcotics Anonymous, we begin to lose that feeling of being “the worst” or “the craziest ….

Courage to Change: When I was a beginner in Al-Anon, it was suggested that I learn about the disease of alcoholism, and I became a voracious reader on the subject.Saving money on home lighting can lighten your spending habits. In this article, learn 5 ways to save money on home lighting by HowStuffWorks.com. Advertisement How many MBAs and P...Today’s Reminder: As I look back over this year, I will consider calmly my actions and attitudes, just as though I were evaluating the progress of someone else. I will not make it an occasion for guilt and regret. I will blame no one else for anything that happened, for I have learned in Al-Anon that I am not a judge of others. This day, and ...Ever ponder how long that email should be? He's a guide to help you decide the best word count bang for your buck! Written by Alex Sobal @asobal_weidert Whenever your teacher assig...Daily Ponderables. 3 subscribers. Subscribed. 0. No views 1 minute ago. Father Martin was a Catholic priest, a recovered alcoholic, and a renowned …Mar 30, 2024 · Before coming to Narcotics Anonymous, many of us lived lives of utter hopelessness. We believed we were destined to die from our disease. Many members speak of being on a “pink cloud” their first months in the program. We’ve stopped using, made some friends, and life looks promising. Things are going great. Daily Ponderables is your source for encouragement & inspiration 365 days a year. Subscribe! Choosing a name for a child, a pet, or even a business is an important decision. We often spend hours pondering over various options, hoping to find the perfect name that captures ...Al-Anon is wonderful for those of us who want to know ourselves, who are brave enough to acknowledge our faults. It helps us to examine, with courage and honesty, our good and bad qualities. Al-Anon works for those who want to build on the good and whittle away at the bad, until, one by one, we get rid of the self-deceptions that have kept …Ever wonder why some disciples appear so prominently in the Bible? Have you pondered why many of the disciples have two or more aliases? Keep the contemplation going with this quiz... Daily ponderables, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]