Thesculptsociety

TO SEE THE WORKOUTS FOR EACH WEEK OF THE PROGRAM, CLICK THE AREA BELOW WHERE IT SAYS "WEEK 1" AND A DROPDOWN MENU WILL APPEAR. This six-week program is designed to be as flexible as you need it to be since each day and week will be different with a new baby! Once you’ve been cleared to work out by your doctor, …

Thesculptsociety. Feb 20, 2024 · The Sculpt Society, also known as TSS, is the brainchild of Megan Roup, a professional dancer turned fitness trainer with a dedicated following (including celebs like Karlie Kloss and Miranda Kerr ...

Mar 2, 2023 · Published on March 2, 2023 09:00AM EST. Photo: Hayley Murach. Megan Roup will soon welcome a new member to The Sculpt Society family! The workout instructor is pregnant, expecting her second baby ...

Start Free Trial Sign In. Live Schedule. 0 Episodes. Share. Share with your friends. LIVE SCHEDULE. 0 Episodes. April 15th-April 20th. 44.7 KB. Save 20%. TSS Ankle Weights Bundle. $92.00 USD $115.00 USD. TSS Bands. $18.00 USD. 3 TSS Bands, TSS Ball, and Sliders. Everything you need to turn things up a notch in your TSS classes at home or on the go. With the bundle, you’ll receive $11 off compared to purchasing separately!Discover the inspiring story of Megan Roup, the creator of The Sculpt Society. Learn about her journey, passion for fitness, and how she can help you achieve your health and …OPTIONAL EQUIPMENT: 2-3 LB TSS Weights Shop TSS Equipment: https://thesculptsociety.com/collections/all-products CLASS PLAN: Standing Legs Dancing Arms Standing LegsPrenatal Classes - The Sculpt Society. 01:27. PRENATAL CLASS INTRO. 06:14. PRENATAL PROGRAM OVERVIEW + FAQs. 08:12. WHAT CAN + CAN'T I DO …

The Sculpt Society and Stakt are coming together to launch your new favorite workout mat! In the iconic TSS ice blue, your TSS x Stakt mat’s unique functionality perfectly suits The Sculpt Society fitness method and movements. From supporting your wrists during planks, to extra cushioning under your knees during booty exercises - the TSS x ...I still feel the need to add in extra weight lifting because I just like lifting heavy sometimes, but I still enjoy the sculpt society workouts. Each week there are a couple pelvic floor videos and those are scheduled in as well! Postpartum they even have an entire 6-week pelvic floor series, in addition to a postpartum series. 19MIN SLOW + CONTROLLED COZY SCULPT 19. 19:40. 20MIN COZY SCULPT 57. 19:28. 19MIN COZY SCULPT 53. 17:33. 17MIN SLOW + CONTROLLED COZY SCULPT 17. The #1 Sculpt + Dance Cardio Fitness App. In this program, you’ll follow a four-week calendar of 45-minute full body, high-intensity workouts that will sculpt and tone your body from head to toe. Each week you’ll be guided through 5 workout days that will improve your strength, flexibility, and endurance along with 2 rest days to allow your body the recovery time it needs between ...Sculpt Crewneck. $68.00 USD. No reviews yet! Size XS. XS S M L XL 2XL. WFH MVP. Rep Team TSS before + after class in the comfiest everyday sweatshirt. The perfect pullover style that's true to size - if you prefer an oversized fit, size up. 100% Cotton, in our signature sky blue. Material: 100% cotton.By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number provided when signing up. NEW! Skyline Bundle. $131.00 USD $136.00 USD. BUNDLE & SAVE. All You Need Equipment Bundle. From $113.00 USD $141.00 USD. Sold Out. Save big with exclusive bundles at The Sculpt Society. Discover curated collections of fitness products designed to enhance your workouts and achieve your fitness goals. Advanced Program Pt 2. 29 seasons. NEW! Prenatal Program 2.0. 39 seasons.

Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN SCULPT 44 32m 96 comments OPTIONAL EQUIPMENT: 2-3 LB TSS Weights TSS Ankle Weights. Shop TSS Equipment: ...The Sculpt Society’s Postpartum Program offers personalized workouts and expert guidance for new moms, all from the comfort of their own homes. With a supportive community and a focus on physical and mental health, our program helps new moms achieve their fitness goals amidst the chaos of motherhood. Sign up now and prioritize …17MIN FULL BODY 60 WITH ERIN WALSH (NO CARDIO) 16m. 25 comments. OPTIONAL EQUIPMENT: 2-3lb Weights. TSS Ankle Weights. Shop TSS Equipment: Welcome to The Sculpt Society by Megan Roup! Are you currently looking for a results-driven and FUN workout? The Sculpt Society is the #1 Sculpt and Dance Cardio workout app with over 400 on demand sculpt, dance cardio, yoga, pre and post-natal workouts, meditation and stretching classes that women across the world c The Sculpt Society is the #1 Sculpt and Dance Cardio fitness app designed to empower women through movement. TSS is about feeling confident and strong in our own bodies and loving them for all that they do for us!

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Essential for strengthening & lengthening your pelvic floor and understanding how to manage Intra Abdominal Pressure in core. These classes will also help with labor prep, reducing the risk of an injury based diastasis recti post-birth. Get ready to build long, lean muscles with this nonstop, calorie-burning workout. Megan Roup's The Sculpt Society incorporates dance cardio and sliders to ta...This video is a full workout class review of The Sculpt Society with Megan Roup! We're talking through pricing, offerings, classes, the workout and my experi... 19MIN SLOW + CONTROLLED COZY SCULPT 19. 19:40. 20MIN COZY SCULPT 57. 19:28. 19MIN COZY SCULPT 53. 17:33. 17MIN SLOW + CONTROLLED COZY SCULPT 17. The #1 Sculpt + Dance Cardio Fitness App. The Sculpt Society is SO different and much lower impact than BBG. Sure, there’s some jumping around in the Dance Cardio classes, but no jump lunges, jump squats, or burpees of any kind. The “sculpt” sections of the classes are highly targeted on certain muscles like a barre class – like your inner and outer thighs, for example.Save 50%. Sculpt Set- Black- FINAL SALE. $78.00 USD $156.00 USD. 3 colors available. Shop all Sale. Explore the #1 sculpting and dance cardio app taught by Megan Roup. Simple, fun, at home workouts for full body engagement. Download the App today!

The Sculpt Society is a LIVE and on-demand fitness method and community; a fun and effective workout that combines dance cardio with low-impact sculpting. Our library of over 400+ videos ...Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN FULL BODY 04 32m 117 comments OPTIONAL EQUIPMENT: 2-3lb weights TSS sliders TSS ankle weights . Shop TSS Equipment: ...OPTIONAL EQUIPMENT: 2-3lb Hand Weights TSS Band . Shop TSS Equipment: https://thesculptsociety.com/collections/all-products. CLASS PLAN: Dance CardioJun 21, 2023 · GOOD EATS. Join The Sculpt Society as we dance and sculpt across the United States for our 2023 pop up tour! Click here to get tickets today. We can't wait to see you there! TSS City Guide: Dallas, Texas Dallas, Texas Welcome to Dallas, Texas, where big dreams and even bigger personalities thrive! Get ready for an adventure like no other in ... The Sculpt Society is the #1 Sculpt + Dance Cardio fitness app taught by Megan Roup. Simple, fun, at home workouts for full body engagement. Download the App today!The Sculpt Society (also referred to as the TSS Method) is a fitness program created and led by Megan Roup. It is a hybrid program that brings elements of dance classes, bodyweight exercises, barre and sculpting movements, to create an inclusive exercise program that is designed to get you results. The TSS Method is also about …By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number provided when signing up.Unlock exclusive savings with The Sculpt Society's student discount program. Stay fit on a budget with discounted rates designed specifically for students. Skip to content. JOIN TODAY 7 DAY FREE TRIAL. TAKE OUR PERSONALIZED …The TSS Beginner Program is a low-impact workout program that brings focus and control into every movement. You'll follow a four-week guided calendar of effective, results-driven workouts with targeted sequences for your arms, booty, legs and abs. Classes range from 5-25 minutes and are perfect for those new to TSS or new to low-impact movement.The Sculpt Society x Stakt Mat. $86.00 USD. 1 color available. Save 20%. Travel Bundle. $34.00 USD $43.00 USD. Route Package Protection. From $0.98 USD. Shape & strengthen with our booty band bundle, featuring three levels of arm and glute resistance bands. NEW! Skyline Bundle. $131.00 USD $136.00 USD. BUNDLE & SAVE. All You Need Equipment Bundle. From $113.00 USD $141.00 USD. Sold Out. Save big with exclusive bundles at The Sculpt Society. Discover curated collections of fitness products designed to enhance your workouts and achieve your fitness goals. Shop our newest collection to elevate your look on and off the mat.

10MIN DANCE CARDIO 27. 10:48. 10MIN FULL BODY (ARMS, LEGS, ABS) WITH EMILY DIDONATO 63. 30:43. 30MIN SCULPT 48. 22:47. 23MIN SLOW + CONTROLLED SCULPT 19. 16:06. 16MIN SLOW + CONTROLLED FULL BODY 20.

Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, and helpful information so you can begin your new workout routine with confidence!The Sculpt Society is the #1 Sculpt + Dance Cardio fitness app taught by Megan Roup. Simple, fun, at home workouts for full body engagement. Download the App today!Discover the inspiring story of Megan Roup, the creator of The Sculpt Society. Learn about her journey, passion for fitness, and how she can help you achieve your health and …LIVE TUE 4.23 30MIN FULL BODY. Tuesday • 38m. 53 comments. Share with friends. Facebook Twitter Email. Watch anywhere, anytime.23MIN SLOW + CONTROLLED SCULPT 14. 22:47. 23MIN SLOW + CONTROLLED SCULPT 13 WITH ELLA HALIKAS. 23:03. 23MIN SLOW + CONTROLLED SCULPT 12. 25:18. 25MIN SLOW + CONTROLLED SCULPT 11. 23:25. 23MIN SLOW + …Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, …The Sculpt Society (also referred to as the TSS Method) is a fitness program created and led by Megan Roup. It is a hybrid program that brings elements of dance classes, bodyweight exercises, barre and sculpting movements, to create an inclusive exercise program that is designed to get you results. The TSS Method is also about …TSS 3 lb Weights (set of 2) $30.00 USD. Sold Out. BUNDLE & SAVE. All You Need Equipment Bundle. From $113.00 USD $141.00 USD. Sold Out. Shop The Sculpt Society's merchandise and equipment collection. Find stylish apparel, accessories, and fitness equipment to elevate your workout experience.Essential for strengthening & lengthening your pelvic floor and understanding how to manage Intra Abdominal Pressure in core. These classes will also help with labor prep, …

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The Sculpt Society x Stakt Mat. $86.00 USD. 1 color available. Save 18%. Turn Things Up A Notch Bundle. $50.00 USD $61.00 USD. Save 20%. TSS Ankle Weights Bundle. $92.00 USD $115.00 USD.5 seasons. Dance Cardio Program. 15 seasons. Take Care Challenge. 9 seasons. Bridal Program. 18 seasons. 30-Day Kickstart. 57 seasons. Beginner Program (Beginner) 30 …Nov 24, 2019 · Try this free 10-minute dance cardio and arms preview today!Join celebrity fitness trainer Megan Roup for a seven-day full-body workout series! This plan inc... The #1 Sculpt + Dance Cardio Fitness App.Is 30 minutes of exercise enough to build muscle? Full body sculpting and dance cardio for beginners in the comfort of your home. Commit to less to show up more & join the …YOGA. STRETCH. "The Sculpt Society is the most effective digital sculpt class out there! Megan’s sequencing is intelligent, challenging, creative, fun and guarantees a “spicy” sweat! She inspires you everyday by going live with a new workout and allowing time to connect, answering questions and allowing us to share in her personal journey.The Sculpt Society is the #1 Sculpt and Dance Cardio workout designed to empower women through movement. TSS is about feeling confident and strong in our own bodies and loving them for all that they do for us! The TSS method combines powerful sculpting and toning exercises that use bodyweight with easy-to-follow dance cardio for a fun and ...Apr 15, 2020 · The Sculpt Society is an app totally focused on Dance Cardio and “Sculpt” workouts, which to me translates as barre-type moves. It doesn’t contain any other kinds of workouts like Obe Fitness , for example, which I’ve heard is another great fitness app. Obe has everything from yoga and pilates to dance and HIIT workouts. LIVE TUE 4.23 30MIN FULL BODY. Tuesday • 38m. 53 comments. Share with friends. Facebook Twitter Email. Watch anywhere, anytime. ….

WEEKLY GUIDE - The Sculpt SocietyIf you are looking for a fun and effective way to sculpt your body and burn calories, check out the weekly guide on The Sculpt Society app. You will find a variety of classes, from dance cardio to yoga, that suit your level and schedule. Follow the guide to stay on track and see results in no time! By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number provided when signing up.The Sculpt Society is the #1 Sculpt + Dance Cardio fitness app taught by Megan Roup. Simple, fun, at home workouts for full body engagement. Download the App today!TSS Sliders. $25.00 USD. ( 2 ) A staple in most TSS workouts, our signature exercise sliders are crafted for easy use and functionality. Guaranteed to turn any workout up a notch, these dual-sided exercise sliders can be used at home or on the go. Product. Read more.The Sculpt Society is the #1 Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup. The Sculpt Society is the most fun you’ll ever have exercising. Get the … TSS celebrates women at all stages of their pregnancy and offers an array of workouts that service them." The Sculpt Society team, led by our founder Megan Roup, is dedicated to providing you with the knowledge, motivation, and support you need to succeed on your fitness journey. Start you free trial today! The TSS Bridal Program includes 8-weeks of effective, results-driven full body sculpting workouts to help you feel strong, empowered and confident on your big day! Our guided fitness plan will sculpt and tone your arms, booty, legs and abs with spicy workouts ranging from 5-45 minutes, leaving you feeling stronger, more energized and ...Shop our newest collection to elevate your look on and off the mat.Save 50%. Sculpt Set- Navy- FINAL SALE. $78.00 USD $156.00 USD. 3 colors available. The Sculpt Society x Stakt Mat. $86.00 USD. 1 color available. TSS 2 lb Adjustable Ankle Weights.The Sculpt Society 4+. #1 Sculpt + Dance Cardio App. THE SCULPT SOCIETY LLC. Designed for iPad. 4.9 • 2.9K Ratings. Free. Offers In-App Purchases. Screenshots. The … Thesculptsociety, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]