Welcome to my channel! I wanna make you feel strong, fit and confident with my real time, at home workouts. My goal is to inspire everybody to get up and reach their goals with lots of positive vibes.Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff + sore muscles. Consciously pay atte...118K Followers, 173 Following, 73 Posts - See Instagram photos and videos from Eleni (@eleni.fit_)Get ready for a 30 min Cardio HIIT Dance Workout. It will make us laugh and sweat while we feel the energy in our whole body. I created a super fun workout w...Get a flatter stomach with this 30 min pilates workout loaded with core focused exercises. Remember to squeeze your muscle while exercising! Let's do this! F...This full body HIIT routine will get your heart rate going and boost your mood to the fullest. Ready for some serious sweat? Full Body Workout Time: 40 sec ...Welcome to my channel! I wanna make you feel strong, fit and confident with my real time, at home workouts. My goal is to inspire everybody to get up and reach their goals with lots of positive vibes.Try this 10 Min STANDING AB Workout. It's perfect for your daily routine and targets all ab muscles. Have fun! Full Body Workout Time: 30 sec on/ no rest Do...This 10 Min Arm workout will get your arms burning and put you in a good mood! Arms, 2x2kg Time: 30 sec on/ no rest Don’t forget to Subscribe and turn on ...Eleni Fit is a brand that offers fitness apparel and accessories for women who want to express their passion and style. Founded by two best friends who share a passion for …【Eleni Fit-1月锻炼计划 28天HIIT挑战合集】共计14条视频，包括：45分钟有氧健身 燃烧全身脂肪·燃烧500卡路里·无重复·无设备、20分钟肌肉张力缓解 压力缓解·伸展和放松、45分钟全身高强度无跳跃HIIT 脂肪燃烧·低冲击·无重复·无设备等，UP主更多精彩视频，请关注UP账 …Sep 30, 2021 · Hello Team, are you ready for a very sweaty ALL STANDING HIIT Session? With this 40 Min workout you get sweaty and burn lots of calories with knee friendly e... Get ready for a 30 min Cardio HIIT Dance Workout. It will make us laugh and sweat while we feel the energy in our whole body. I created a super fun workout w... This 30 min Intense Low Impact workout is so much fun and let us burn lots of calories. It's intense, knee friendly and gives us a great variety of exercises... Welcome to my channel! I wanna make you feel strong, fit and confident with my real time, at home workouts. My goal is to inspire everybody to get up and reach their goals with lots of positive vibes. 30 Min High Intense Fat Burn - Cardio Kickboxing | All Standing, All ...Apr 4, 2023 · 【Eleni Fit】30分钟400卡无跳跃站立有氧燃脂HIIT，为了锻炼自己录了一遍，有需要的姐妹可以自取。 - 小碗吃不饱于20230404发布在抖音，已经收获了1.9万个喜欢，来抖音，记录美好生活！ This 30 min pilates workout targets your legs, booty and total core!#cardiopilates #slimlegs #smallwaist #nojumping #abs Full Body Workout Time: 40 sec on/ 1...No barre experience necessary. This is a 35 minute barre workout you can do in the comfort of your own home! Get ready to lift, tone, and sculpt EVERYTHING. ...Let's tone + sculpt our entire body with this 30 min pilates HIIT workout. #cardiopilates #fullbodyfatburn #fullbodytoning Full Body Workout Time: 40 sec on/...Eleni Fit offers a wide range of workout styles, lengths and intensities for busy homemakers. Read the review to find out how she scores on watchability, …Tone your entire body with this 30 min cardio pilates + strength workout! Full Body Workout Time: 40 sec on/ 10 sec offCalorie Burn 200-300 CalWarm Up 00:00... This 30 min Intense Low Impact workout is so much fun and let us burn lots of calories. It's intense, knee friendly and gives us a great variety of exercises... 30分钟瘦腰+瘦大腿训练，快乐打卡！（Eleni Fit），30分钟全程站立有氧燃脂操｜无跳跃 无深蹲 膝友好【周六野Zoey】，140斤以上大基数女生燃脂｜20分钟跟练课（适合155-165之间，体重140斤以上的女生，【Eleni Fit】全程站立无跳跃！30分钟瘦腰+瘦腿训练，腹肌终结 …This 10 Min Upper Body workout is perfect to tone and sculpt your full upper body! Arms, 2x2kg Time: 30 sec on/ no rest Don’t forget to Subscribe and turn ...It focuses on slow and gentle movement, which supports balance and posture, and is also known for its effects on mental wellbeing, helping you to relax and de-stress. Walking …Get ready for this 30 min Cardio HIIT Dance Workout to walk the weight off. It's a low impact one but definitely not low intense. Performing to the beat give...Get ready for this 30 min Cardio HIIT Dance Workout to walk the weight off. It's a low impact one but definitely not low intense. Performing to the beat give...Let's tone + sculpt our entire body with this 30 min pilates HIIT workout. #cardiopilates #fullbodyfatburn #fullbodytoning Full Body Workout Time: 40 sec on/...Welcome to my channel! My name is Eleni and I'm from Germany. I wanna make you feel strong, fit and confident with my real time, at home workouts. My goal is...Apr 13, 2022 · Ready for another sweaty All Standing HIIT Session? It's a full body Cardio workout with lots of fun and intense exercises. Let's get sweaty! #fullbodyburn #... Get your steps in, burn fat and have fun with this 40 min walking cardio workout! #allstanding #kneefriendly #intense TO SHOW YOUR SUPPORT🤍YouTube Membershi...Ready for a real sweat session? This Cardio workout is intense and so much fun...I'll promise! You don't need any equipment and the motivation comes by itsel...Nov 2, 2022 · Time for another Pilates HIIT workout to burn fat and tone muscle. Remember to squeeze your muscles, stretch trough your fingers and point the toes!#cardiopi... Welcome to my channel! I wanna make you feel strong, fit and confident with my real time, at home workouts. My goal is to inspire everybody to get up and reach their goals with lots of positive vibes.This HIIT workout is perfect to build muscle, get strong and burn fat at the same time. You don't need any equipment. Let's do this! Full Body Workout Time: ...Aug 22, 2013 · View the daily YouTube analytics of Eleni Fit and track progress charts, view future predictions, related channels, and track realtime live sub counts. PILATES HIIT WORKOUT !Entrainez-vous avec vos amis, votre famille ou même seul(e) à la maison ! N'hésitez pas à me faire vos retours.. Pour T’ABONNER à ma ch... Christina Eleni. Christina Eleni is a WBFF Pro Fitness Diva, Posing Coach, and Pro Sports Model as the eight times overall champion from Australia. Christina has worked hard for years to crate a well-rounded physique. Her fitness journey started back in 2015, when she became the INBA Overall Fitness Model Champion.Join me for this 30 min Cardio HIIT - Aerobic Style workout to get your heart pumping. We will be doing lots of high energy standing movements! Full Body W...Get ready for a CARDIO HIIT session to burn calories, feel full of energy and strengthen your muscles. There are new exercises and you don't need any equipme...Ready to burn fat while having fun? Try this HIIT workout and get your heart up without any jumping and floor exercises. #lowimpact #allstanding #highintensi...【Eleni Fit】30分钟400卡无跳跃站立有氧燃脂HIIT，为了锻炼自己录了一遍，有需要的姐妹可以自取。 - 小碗吃不饱于20230404发布在抖音，已经收获了2.0万个喜欢，来抖音，记录美好生活！30分钟瘦腰+瘦大腿训练，快乐打卡！（Eleni Fit），30分钟全程站立有氧燃脂操｜无跳跃 无深蹲 膝友好【周六野Zoey】，140斤以上大基数女生燃脂｜20分钟跟练课（适合155-165之间，体重140斤以上的女生，【Eleni Fit】全程站立无跳跃！30分钟瘦腰+瘦腿训练，腹肌终结 …Get your steps in, burn fat and have fun with this 30 min walking cardio workout! #allstanding #kneefriendly #intense Full Body Workout Time: 40 sec on/ no ...Welcome to this Morning Yoga Class. Does your body often feel tired and stiff in the morning? Then try this 15 Min workout to mobilize your whole body...feel...Eleni Fit is on Facebook. Join Facebook to connect with Eleni Fit and others you may know. Facebook gives people the power to share and makes the world more open and connected.Nov 8, 2022 · Grow your Booty with this 12 min workout and let the glutes burn! You can include it to your daily routine. Have fun! Booty Time: 30 sec on/ no rest Don’t ... Welcome to my channel! I wanna make you feel strong, fit and confident with my real time, at home workouts. My goal is to inspire everybody to get up and reach their goals with lots of positive vibes.Get ready for a 30 min Cardio HIIT Dance Workout. It will make us laugh and sweat while we feel the energy in our whole body. I created a super fun workout w...This 45 MIN Full Body HIIT Workout combines cardio and strength exercises to burn fat and build lean muscles. See you on the mat!*The number of calories you ...Grab a pair of weights and get ready for a Full Body sculpting workout. LET'S DO IT! Full Body Workout Time: 40 sec on/ 10 sec offI’m using 2 x 2kg for you... * Eleni Fit *30分钟无重复超级暴汗燃脂走5000步／宅家就能全身暴汗减肥瘦身 #好身材练起来 #居家锻炼 #健身打卡 #暴汗燃脂瘦全身 #练出好身材 跟练博主： Eleni Fit 无跳跃站立有氧 动作简单 大体积新手友好 暴汗走起 Looking for an intense Cardio Workout to boost your mood and burn fat? This workout is knee friendly and offers dancy exercises to sweat on the beat! #allsta...Forma fisica semplice (@eleni.fit.workout) trên TikTok |53.7K Lượt thích.16.9K Follower.Xem video mới nhất từ Forma fisica semplice (@eleni.fit.workout).GET WITH THE PROGRAM. CUSTOMIZED GYM OR HOME WORKOUT PLAN. NUTRITION COACHING. ACCESS TO OVER 100 CLASSES. CARDIO, STRENGTH & STRETCH WORKOUTS. VIP ACCESS TO FB & SUPPORT GROUP. 1 on 1 24/7 SUPPORT & ACCOUNTABILITY. ，【Eleni Fit】45分钟600卡站立有氧燃脂HIIT｜宅家全身暴汗减肥瘦身，【Eleni Fit】30分钟500卡搏击风格燃脂训练，【Eleni Fit】暴汗燃脂！30分钟有氧HIIT舞蹈操，全程站立无跳跃！，【ELeni Fit】20min在14天内减掉顽固的腹部脂肪不重复｜燃烧脂肪+锻炼腹肌，全程站立！ 30分钟普拉提HIIT运动，紧实身体线条！. ，【Eleni Fit】唤醒全身！. 12分钟晨间普拉提运动，开启元气满满的一天，【Eleni Fit】30分钟瑜伽灵感·全身拉伸·放松解压·提高身体灵活度·新手友好·2023.3.9，【Eleni Fit】减脂又塑形！. 40分钟全身普拉提HIIT有氧训练 ... Aug 22, 2013 · View the daily YouTube analytics of Eleni Fit and track progress charts, view future predictions, related channels, and track realtime live sub counts. Welcome everyone to this channel that will feature different styles of yoga including: gentle yoga, hatha, vinyasa, yin yoga, chair yoga and meditation pract... * Eleni Fit *30分钟无重复超级暴汗燃脂走5000步／宅家就能全身暴汗减肥瘦身 #好身材练起来 #居家锻炼 #健身打卡 #暴汗燃脂瘦全身 #练出好身材 跟练博主： Eleni Fit 无跳跃站立有氧 动作简单 大体积新手友好 暴汗走起 Eleni Fit on Youtube. Hi everyone, I am pretty new to pilates and I started following Eleni Fit on youtube and doing her videos a few times a week. I want to know if anyone has insight on if she has good videos/ if she's a good person to follow her workouts. I've looked on the list you guys have and she's not there. This 20 min full body pilates HIIT workout targets your entire body! Full Body Workout Time: 40 sec on/ 10 sec restCalorie Burn 200 - 250 CalWarm Up 00:00 - ...This yoga practice focuses on the strengthening and movement of hips and glutes with some gentle stretching towards the end. https://www.skillshare.com/r/pro...Be at ease babe, with our no ride up, no roll down bottomsAnother 5000 Steps workout! Looking for an intense Cardio Workout to boost your mood and burn fat? This workout is knee friendly, offers great music and danc...Apr 25, 2023 · Trust me, you have to try this workout! I had so much fun and burn so much calories without even noticing, cause you don't want to stop moving your body. Let... Another Pilates Fusion Full Body HIIT workout with a lot of Pilates inspired exercises. Our goal is flexibility and creating long, lean muscles while burning... 真的巨掉秤！. 无跑跳全程站立，效果太绝了！. ，【自用】周六野核心训练合集（站立瘦腰+马甲线+瘦下腹），【ELeni Fit】20min在14天内减掉顽固的腹部脂肪不重复｜燃烧脂肪+锻炼腹肌，【安娜growingannanas】15分钟 核心+腹肌训练 - 腰腹塑形 - 无重复动作 - 无器械 ... Join me on this 10 min Warm Up for home workouts! It's important to warm up before any workout. This short routine will get you ready to crush your next wor...Let's do this! #nojumpingworkout #allstanding #highintensity TO SHOW YOUR SUPPORT🤍 YouTube Membership: Join this channel to get access to extra perks: / @elenifit Full Body Workout Time: 40 sec on/ 10 sec off Calorie Burn 300 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 33:14 Cool Down 33:14 - 36:37 *The number of calories you burn will vary from person …This full body HIIT routine will get your heart rate going and boost your mood to the fullest. Ready for some serious sweat? Full Body Workout Time: 40 sec ...Eleni (@eleni_fit) on TikTok | 1.1K Likes. 956 Followers. Watch the latest video from Eleni (@eleni_fit).Welcome to Eleni. A new form fitting athletic apparel line, sustainable and affordable. Shop now. WOMEN'S. MEN'S. Subscribe.Eleni Fit has a wide range of moderate, all-standing, all walking workouts which are perfect for this. You are still keeping your core strong and limbs moving. Score for pregnancy-friendliness: 10/10. Video watchability. User-friendliness is a big …Need a mood booster? Try this Cardio Dance HIIT workout to burn those calories, having fun and let the music motivate you. Let's dance!*The number of calorie...Oct 16, 2021 · This Pilates Fusion is a full body HIIT workout with some Pilates inspired exercises. Our focus is flexibility, mobility and creating long, lean muscles and ... Ready for a new Tabata HIIT workout? This one is a calorie killer, super fun and super sweaty. Full Body Workout Time: 20 sec on/ 10 sec offCalorie Burn 350... Welcome to my channel! I wanna make you feel strong, fit and confident with my real time, at home workouts. My goal is to inspire everybody to get up and reach their goals with lots of positive vibes.Get your steps in, burn fat and have fun with this 30 min walking cardio workout! #allstanding #kneefriendly #intense Full Body Workout Time: 45 sec on/ no ...We would like to show you a description here but the site won’t allow us.May 30, 2022 · Eleni Fit推出从2022年5月30日到7月2日夏季挑战健身课表，共五周，其中每周一和周四会出新视频，其他时间安排的是以前的锻炼视频。. 喜欢跟练Eleni fit的小伙伴们赶紧收藏跟练哈~. 虽然很多视频之前已经上传过，但是为了方便跟练，又重新传了一次，课表中周日 ... Ready to work for visible abs and defined legs? This 30 min workout is low impact but definitely not low intense. Remember to squeeze your muscle while exerc...Welcome to my channel! I wanna make you feel strong, fit and confident with my real time, at home workouts. My goal is to inspire everybody to get up and reach their goals with lots of positive vibes.Get ready for this 30 min Cardio HIIT Dance Workout to walk the weight off. It's a low impact one but definitely not low intense. Performing to the beat give...
Join me for this 30 min Cardio HIIT - Aerobic Style workout to get your heart pumping. We will be doing lots of high energy standing movements! Full Body W.... Paper planes clothing
Who wants to join me through this super fun and motivating Cardio HIIT workout? This workout is perfect for staying active, burning calories and to free your...All Inclusive Programs Include: - Custom Workout Plan. - Coaching on Nutrition & Mindset. - Weekly Zoom Check-In. - VIP Access to All Classes on Demand. - One-on-One 24/7 Support & Accountability. *Programs ranging from 8 to 20 weeks! These programs are customized exactly to your needs. Eleni will guide and support through a range of …Get ready to sweat and tone your entire body with this full body cardio HIIT workout 🔥 This all standing workout will challenge you and push you to your lim...Eleni Fit is a fitness trainer who shares her 10-minute arm workout with dumbbells on her YouTube channel. The workout combines pulling and pushing …Trust me, you have to try this workout! I had so much fun and burn so much calories without even noticing, cause you don't want to stop moving your body. Let...Join me for a 30 min dumbbell workout to strengthen and sculpt your whole body. Let's do this! Full Body Workout Time: 40 sec on/ 10 sec offI’m using 2 x 2k...This pilates workout includes lots of exercises to target our core. Remember to squeeze your muscle while exercising! #nojumpingworkout #smallwaist #pilates...Welcome to my channel! I wanna make you feel strong, fit and confident with my real time, at home workouts. My goal is to inspire everybody to get up and reach their goals with lots of positive vibes. Ready to work for a slim waist and visible abs? This 30 min workout is low impact but definitely not low intense. Remember to squeeze your muscle while exerc... Eleni Fit is a Greek online content creator who posts HIIT workouts, cardio, yoga and Pilates on her EleniFit channel. She has over 1 million subscribers and travels with her partner …This HIIT workout is perfect to build muscle, get strong and burn fat at the same time. You don't need any equipment. Let's do this! Full Body Workout Time: ...We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.【Eleni Fit】30分钟400卡无跳跃站立有氧燃脂HIIT，为了锻炼自己录了一遍，有需要的姐妹可以自取。 - 小碗吃不饱于20230404发布在抖音，已经收获了2.0万个喜欢，来抖音，记录美好生活！Are you ready to grow your glutes? This workout is divided into 2 circles. The first one is to activate your glutes followed by a dumbbell circuit to fire up...Join me for a 40 min Pilates HIIT workout to target each muscle group. The cardio and strengthening exercises are perfect to burn fat and build muscle. Remem....