Use raw honey in a 1:4 ratio as coconut sugar when substituting. For every 1 cup of coconut sugar, use ¼ cup of honey. *When using liquid substitutes, you may need to adjust other liquids in your recipes. 4. Maple Syrup. Maple syrup is …Back before we introduced this new sugar alternative, I tested a couple of available sugar replacements designed for baking: Swerve® and Truvia® Cane Sugar …It has a slightly caramel flavor and is a good substitute for cane sugar in recipes that require a caramel flavor. Use 1 cup of turbinado sugar when a cup of sugar is called for in a recipe. 10. Sucralose. Sucralose is an artificial sweetener that is 600 times sweeter than cane sugar.To replace monk fruit with honey, use a double quantity of honey if you want to obtain a comparable level of sweetness. Depending on the type of honey, a bigger quantity might be required. 4. Agave syrup. Agave syrup is also a popular substitute for monk fruit.May 2, 2019 · Editor: Baker’s sugar is a finely-ground type of sugar synonymous with “superfine sugar.”. Bakers use it because it dissolves and incorporates more easily into recipes. Baker’s sugar definitely tastes the same as granulated sugar, but I’m not 100% sure if the two can be used interchangeably. This post gives some insight: Honey : Honey is a natural sweetener that is a great substitute for granulated sugar in cakes. It adds a unique flavor profile that pairs well with cinnamon and nutmeg. However, you will need to adjust the liquid in your recipe as honey is a liquid sweetener. Maple Syrup : Maple syrup is a delicious alternative to granulated sugar in cakes.Dec 12, 2018 · Extracted from a South African plant, stevia has zero calories and has been linked to some health benefits, like helping lower blood pressure and regulate insulin levels. Stevia is 200 to 300 times sweeter than sugar, so a little goes a long way. Stevia is typically available in powder or liquid form and can be used as a sugar alternative in ... Nov 3, 2023 · Granulated sugar will usually work just fine as a caster sugar alternative. Substitute on a 1:1 ratio (if your recipe calls for a cup of caster sugar, use a cup of granulated sugar). If you're using granulated sugar in a cake or cookie recipe that calls for caster sugar, use this tip: Start with slightly colder than room temperature butter ... How to Make Superfine Sugar. 1. Place the the amount of regular granulated sugar, needed in the recipe, in a food processor fitted with a steel blade. 2. Process at high speed in bursts of 10 to 15 seconds each, totaling a minute, or until the sugar is as fine as sand. 3.Confectioners' sugar (AKA powdered sugar) is a very finely ground version of sugar, so it's powder soft, instead of the larger grains of granulated sugar. Confectioners' sugar is often used in frostings, royal icing , other recipes where the sugar needs to melt more easily into the other ingredients for a smooth finish—and this isn't an ideal substitute in recipes that …The best substitute for icing or powdered sugar is homemade by combining cornstarch with granulated sugar. Other excellent substitutes are different sugars, like coconut sugar and superfine sugar, or milk powder and hot cocoa mix if there’s no sugar. Sugar-free substitutes are stevia, xylitol, erythritol, and Splenda.9 Coconut Sugar Substitutes. It’s incredibly easy to use a replacement for coconut sugar in recipes. In most cases, you’ll be able to use other sugars in a 1:1 ratio. If not, I’ve noted below! 1. Brown sugar – best option! Brown sugar is a granulated cane sugar that has been mixed with molasses.2. Coconut sugar. A product derived from the sap of the coconut palm which is extracted, boiled and then crystallized.Coconut sugar has a slightly sweeter flavor than brown sugar although very similar in appearance. It has the same calories as white sugar but, be careful, it is not refined.Two fundamental characteristics make it a perfect substitute for granulated sugar: despite its …Feb 4, 2022 ... 5 Natural Sweeteners to Replace White Sugar · 1. Coconut Sugar This has become popular in the last few years. · 2. Honey Honey looks like liquid ...Jul 6, 2023 · Terrasoul's USDA Organic, Non-GMO Project Verified coconut sugar contains small amounts of potassium, magnesium, zinc, iron, and B vitamins. It's an easy substitute for sugar and can be used as a one-to-one replacement for cane and brown sugar. Plus, it may have a lower glycemic index than sugar. Granulated Sugar. This result from using granulated sugar will depend on what you are trying to create. If you are baking a cake or cookies, then you will be able to substitute granulated sugar for caster sugar. Something that you should be aware of is that the granulated sugar does have bigger crystals, so this might make the texture …The powdered sugar can be substituted for 1 cup granulated sugar per 1 34 cups of powdered sugar. In the world of baking, you will find powdered sugar, confectioners’ sugar, and icing sugar. The process of producing powdered sugar is the same as that of granulated sugar: grinding it into a fine powder. Sugar dissolved in molasses has a …The sugar you choose can affect the texture of your baked goods. Caster sugar might make things smoother, while granulated sugar can add a bit of crunch. If you’re using granulated sugar instead of caster, consider sifting it first. This can help remove any larger crystals and give a smoother finish. 4.Honey can be used as a sugar replacement in many recipes. When substituting honey for sugar, use about half as much honey as you would sugar. For example, if a recipe calls for 1 cup of sugar, use 1/2 cup of honey. Additionally, reduce the other liquids in the recipe by about 1/4 cup for each cup of honey used.For a single-ingredient sweetener, this granulated allulose is my go-to. Naturally occurring in small amounts in some plants (like raisins), allulose is actually not a …For every cup of sugar, replace it with 3/4 cup of unsweetened applesauce. This reduction accounts for the extra moisture applesauce brings. It may take a few trials to find your perfect balance, but starting with this ratio is a solid foundation.Unlike most sweeteners, monk fruit extract contains zero calories and has been found to have zero effect on blood sugar levels. This makes it a popular choice for those with diabetes or those looking to reduce their sugar intake. Compared to sugar, monk fruit is much sweeter. In fact, it's up to 200 times sweeter than sugar, which means you'll ...2 – Turbinado Sugar. Turbinado sugar, also known as raw cane sugar, is a great sugar option for those seeking something with a rustic flavor. This unrefined sugar, derived from pure evaporated cane juice, has golden-brown crystals that are large and coarse. Turbinado sugar has a slightly caramelized hint of sweetness with a syrupy …Kraft discontinued making Postum so my Sister (Marie) and I developed a substitute recipe.. and it comes very, close to the Postum flavor. You can double the recipe in the 8 oz. of...Nov 24, 2020 · Maple Syrup. Though quite subtle, the substitution of maple syrup for granulated sugar brings a caramelly, autumnal coziness to baked goods. Swap in 3/4 to 1 cup of maple syrup for every cup of granulated sugar, and reduce the liquid in the recipe by 1/4 cup. (If there’s no liquid in the recipe, add 1 tablespoon of flour for every 1/4 cup sugar.) In most baking recipes, you can substitute brown sugar for white sugar in a one-to-one ratio. So, if your recipe calls for one cup of white sugar, swap one cup of brown sugar. The sweetness level will … Our 1-to-1 Baking Sugar Alternative lets you enjoy your favorite recipes easily, whether you're lowering your calories or watching your sugar intake. Simply substitute for granulated sugar and start enjoying your favorite treats! See why so many bakers are making the Sugar Swap. Shop now. • Zero calories. A cup of superfine sugar has slightly more sugar than a cup of granulated sugar. Unless you’re using a large amount, that difference is fairly negligible. That means you can usually use a 1:1 substitution rate. Be sure to substitute by volume, as the weights of the two sugars are different.It wouldn’t take many Republicans peeling away from their party to reach the votes needed to approve protections for DACA recipients. Will enough step up? Republicans in the US Con...Reduce the main liquid in the recipe, such as milk, by 1/4 cup for every cup of applesauce you add. Add the applesauce. In recipes with no heated ingredients, add the applesauce at the point where the recipe calls for sugar. In a baking recipe, beat the applesauce into the eggs. If the recipe calls for butter or oil, mix the fat into the eggs ... 6. Sucralose. A heat-stable artificial sweetener, sucralose is suitable for cooking and baking. It's available in granulated form and can be used as a 1:1 sugar substitute, but it may have a slightly different aftertaste. 7. Agave Nectar. A natural liquid sweetener, agave nectar can be used in cooking and baking. To replace monk fruit with honey, use a double quantity of honey if you want to obtain a comparable level of sweetness. Depending on the type of honey, a bigger quantity might be required. 4. Agave syrup. Agave syrup is also a popular substitute for monk fruit.Sure, I knew teachers were not paid enough. But I never understood the constant demands teachers juggle. Edit Your Post Published by Lauren Flake on September 20, 2021 I’m in my th...Brown sugar is the most versatile and easiest substitute for granulated sugar. Using brown sugar in recipes may result in a caramel flavor and a softer and moister texture. Because of the powdered sugar, these cookies have a distinct chewy and tender texture, as well as a bumpy appearance. Remove them from the oven and roll them in …Mar 27, 2023 · There are many substitutes for white sugar, including brown sugar, honey, molasses, and artificial sweeteners. Brown sugar is the most common substitute for white sugar. It is made by adding molasses to white sugar, and has a slightly different flavor. Honey is another popular substitute for sugar, and has a sweeter flavor. May 18, 2021 ... What can I substitute for superfine sugar? ... In most cases, you can use regular granulated sugar in place of superfine sugar. The texture may be ...If you don’t have a choice and must use powdered sugar, first make a slurry by whisking the liquid with powdered sugar until it’s well-blended, and then add it to your recipe. References. Writer Bio. You have a baking crisis and must substitute powdered sugar for regular white sugar. Pack 1 3/4 cup of powdered sugar to equal 1 cup of ... The go-to rule is that for every 1 cup of sugar the recipe calls for, substitute 1/2 to 2/3 cup honey. Tip 2. Reduce the Liquids. Honey contains about 20% water which means you will want to reduce the total liquids used in a recipe to counter the extra liquid coming from the honey. To replace one cup of light corn syrup, use one cup honey. A cup of maple syrup or pancake syrup must be used. 1 cup granulated sugar and 1/4 cup hot water. A cup of golden syrup (light treacle) or glucose sugar (confectioner’s glucose) will suffice. To serve each cup of light corn syrup, dissolve 1 cup granulated sugar dissolved in 12 cups ...Real Sugar Alternatives Cane Sugar. Cane sugar comes in several forms: unrefined, raw, and refined. It is made from sugar cane, a bamboo-like... Confectioners' Sugar. Also called powdered sugar or …For every cup of brown sugar called for in your recipe, substitute 1 cup (198g) white granulated sugar and 2 teaspoons (14g) molasses for light brown sugar; or 1 cup (198g) white granulated sugar and 1 tablespoon (21g) …5. Maple and Agave Syrups. Agave and maple syrups are both excellent sugar substitutes for baking because they are heat-resistant, healthier, and full of flavor. Maple syrup is derived from boiling the sap of the maple tree, having a liquid form with a honey-like consistency.Nov 3, 2023 · Granulated sugar will usually work just fine as a caster sugar alternative. Substitute on a 1:1 ratio (if your recipe calls for a cup of caster sugar, use a cup of granulated sugar). If you're using granulated sugar in a cake or cookie recipe that calls for caster sugar, use this tip: Start with slightly colder than room temperature butter ... To substitute powdered sugar for granulated sugar in lemonade, start by preparing your lemonade recipe as usual with fresh lemon juice and water. Then, instead of adding the granulated sugar, gradually mix in 1 3/4 cups of powdered sugar per cup of granulated sugar called for in the recipe. Stir well until the powdered sugar is fully dissolved.Dec 4, 2022 · Sanding sugar is a good substitute for coarse sugar if you’re looking for a more coarse substitute. It has a lot of sugar granules, which can add some visual interest to your food. Sanding sugar can also be substituted for Demerara, Pearl, or granulated sugar. Food dyes can be used in place of sugar to add color to your sugar. Oct 18, 2022 ... As a rule of thumb, you can substitute in the date sugar at a 1:1 ratio (meaning you simply use the same amount of date sugar in your white ...11 Handy Sugar Substitutes to Keep in the Pantry (& the Fridge!) Agave. Super-sweet agave nectar is similar to honey or maple syrup, but more runny. It can be added in place of sugar in... Bananas. …If you don’t have starch, then you can simply use a smaller amount of granulated sugar. The downside of this option is that you may not get the texture you’re after. To use granulated sugar as a substitute for powdered sugar, use 1 cup of granulated sugar for every 1 ¾ cups of powdered sugar. 2. Powdered Coconut SugarDemerara Sugar Substitute: White Sugar. Granulated sugar can also be used as a substitute for demerara in a pinch. You can swap it out measure for measure. Since granulated sugar has a more delicate texture (and no molasses flavor) expect some texture and flavor differences in your recipe. You can make up for the flavor difference by …9 Coconut Sugar Substitutes. It’s incredibly easy to use a replacement for coconut sugar in recipes. In most cases, you’ll be able to use other sugars in a 1:1 ratio. If not, I’ve noted below! 1. Brown sugar – best option! Brown sugar is a granulated cane sugar that has been mixed with molasses.Back before we introduced this new sugar alternative, I tested a couple of available sugar replacements designed for baking: Swerve® and Truvia® Cane Sugar …You can make powdered sugar from granulated sugar by simply blending 1 cup granulated sugar and 1 teaspoon cornstarch until a fine powder. 1 3/4 cup powdered sugar can be substituted for 1 cup granulated sugar but the sucess of the recipe really depends on how you are using the sugar. If it is in a baked good, you should be ok but if …In most baking recipes, you can substitute brown sugar for white sugar in a one-to-one ratio. So, if your recipe calls for one cup of white sugar, swap one cup of brown sugar. The sweetness level will …The most common method is to use 1 cup granulated sugar and 1 3/4 cups powdered sugar. Sugar substitutes should be used based on weight rather than volume; it is more accurate (and easier) to substitute weight for sugar. For one cup of powdered sugar (or 113 grams), use four ounces of granulated sugar.Step 2: Reduce Overall Liquid. Because maple syrup is liquid, use less other liquid in the recipe. Reduce the other liquid by 3 Tablespoons, for example if the recipe calls for 1/4 Cup milk, you would only use 1 Tablespoon when using maple syrup instead of sugar.Jul 28, 2022 · The ratio is 1:1 in volume so eg. replace 100g powdered sugar with 100g granulated sugar, however in cups, it will translate to 1 cup granulated sugar for every 1 ¾ cup powdered sugar. Powdered Milk: It's a good substitute for powdered sugar if you want to cut back on your sugar intake as it's already similar in texture, but has much less sugar. Granulated Sugar. This result from using granulated sugar will depend on what you are trying to create. If you are baking a cake or cookies, then you will be able to substitute granulated sugar for caster sugar. Something that you should be aware of is that the granulated sugar does have bigger crystals, so this might make the texture …Sep 15, 2023Dark or light brown sugar or granulated sugar with molasses or treacle can be used as substitutes for muscovado sugar. For 1 cup of dark muscovado sugar, use 1 cup granulated sugar...To substitute powdered sugar for granulated sugar in lemonade, start by preparing your lemonade recipe as usual with fresh lemon juice and water. Then, instead of adding the granulated sugar, gradually mix in 1 3/4 cups of powdered sugar per cup of granulated sugar called for in the recipe. Stir well until the powdered sugar is fully dissolved.If you don’t have starch, then you can simply use a smaller amount of granulated sugar. The downside of this option is that you may not get the texture you’re after. To use granulated sugar as a substitute for powdered sugar, use 1 cup of granulated sugar for every 1 ¾ cups of powdered sugar. 2. Powdered Coconut SugarNow, depending on how many teaspoon (s) of stevia end up in your mixing bowl, you are now going to add into the mix ⅓ cup of a liquid ingredient to compensate. The best options for this are applesauce, fruit puree, egg whites or whole eggs, or unsweetened yogurt. Our favorite is applesauce because the watery element of the sauce evaporates ...Granulated sugar, sometimes called white sugar or simply sugar, is what most people think of when they hear the word sugar. It’s also what’s commonly called for …Honey : Honey is a natural sweetener that is a great substitute for granulated sugar in cakes. It adds a unique flavor profile that pairs well with cinnamon and nutmeg. However, you will need to adjust the liquid in your recipe as honey is a liquid sweetener. Maple Syrup : Maple syrup is a delicious alternative to granulated sugar in cakes.Jul 6, 2023 · Terrasoul's USDA Organic, Non-GMO Project Verified coconut sugar contains small amounts of potassium, magnesium, zinc, iron, and B vitamins. It's an easy substitute for sugar and can be used as a one-to-one replacement for cane and brown sugar. Plus, it may have a lower glycemic index than sugar. Sep 14, 2022 · The most common method is to use 1 cup granulated sugar and 1 3/4 cups powdered sugar. Sugar substitutes should be used based on weight rather than volume; it is more accurate (and easier) to substitute weight for sugar. For one cup of powdered sugar (or 113 grams), use four ounces of granulated sugar. A teaspoon of vanilla powder mixed into a cup of sugar is a great alternative to vanilla sugar. It works well when combined with other ingredients, like in baked goods. Homemade vanilla powder has a concentrated flavor that makes the vanilla the center of attention of this DIY vanilla sugar hack. Use in a 1:1 ratio.Demerara Sugar Substitute: White Sugar. Granulated sugar can also be used as a substitute for demerara in a pinch. You can swap it out measure for measure. Since granulated sugar has a more delicate texture (and no molasses flavor) expect some texture and flavor differences in your recipe. You can make up for the flavor difference by …Brown sugar works well for adding moisture to baked goods, whereas granulated sugar will create a more aerated crumb and crispier texture. For that reason, when substituting brown sugar for white sugar, it may be useful to increase the dry ingredients or decrease the wet ingredients to achieve the desired texture, but there’s no standard formula for doing so, and …One of the best substitutes for granulated sugar is honey. Honey is a natural sweetener that contains antioxidants and has anti-inflammatory properties. It can be used in baking, cooking, and as a sweetener for beverages. Another popular substitute is maple syrup. Maple syrup is a natural sweetener that contains vitamins and minerals such as ...Can you substitute one sweetener for another? And if so, how? We’ve got the answers — read on. What is sugar? Granulated white sugar — what we mainly use …6. Sucralose. A heat-stable artificial sweetener, sucralose is suitable for cooking and baking. It's available in granulated form and can be used as a 1:1 sugar substitute, but it may have a slightly different aftertaste. 7. Agave Nectar. A natural liquid sweetener, agave nectar can be used in cooking and baking.For every cup of sugar, replace it with 3/4 cup of unsweetened applesauce. This reduction accounts for the extra moisture applesauce brings. It may take a few trials to find your perfect balance, but starting with this ratio is a solid foundation.Now, depending on how many teaspoon (s) of stevia end up in your mixing bowl, you are now going to add into the mix ⅓ cup of a liquid ingredient to compensate. The best options for this are applesauce, fruit puree, egg whites or whole eggs, or unsweetened yogurt. Our favorite is applesauce because the watery element of the sauce evaporates ...One of the best substitutes for granulated sugar is honey. Honey is a natural sweetener that contains antioxidants and has anti-inflammatory properties. It can be used in baking, cooking, and as a sweetener for beverages. Another popular substitute is maple syrup. Maple syrup is a natural sweetener that contains vitamins and minerals such as ...Dec 12, 2018 · Extracted from a South African plant, stevia has zero calories and has been linked to some health benefits, like helping lower blood pressure and regulate insulin levels. Stevia is 200 to 300 times sweeter than sugar, so a little goes a long way. Stevia is typically available in powder or liquid form and can be used as a sugar alternative in ... Granulated sugar comes in many different forms, including powder, sanding sugar for decorating desserts, and confectioners’ sugar (powdered icing). Substitutes for Granulated Sugar. There are wide varieties of substitutes for granulated sugar, and each comes with its quirks. Experimenting with several is key before settling on a favorite.Wholesome Yum Allulose Sweetener - Natural Granulated Sugar Substitute - Keto, Non GMO, Zero Carb, Zero Calorie, Sugar Free, No Aftertaste Tummy Friendly - Granular Sugar Replacement (16 oz / 1 lb) 1 Pound (Pack of 1) 4.5 out of 5 stars 736. 200+ bought in past month. $16.99 $ 16. 99 ($1.06/Ounce)Apr 7, 2020 · Honey. Substitution ratio: 1/2 cup of honey per 1 cup of granulated sugar. Other adjustments: Reduce the oven temperature by 25 degrees F to prevent over-browning; if using more than 1 cup of ... Granulated sugar, sometimes called white sugar or simply sugar, is what most people think of when they hear the word sugar. It’s also what’s commonly called for in recipes. It is more refined than cane sugar and has a more neutral flavor. "Derived from either sugarcane or sugar beets, this is the most commonly used sugar in baking, and …6. Sucralose. A heat-stable artificial sweetener, sucralose is suitable for cooking and baking. It's available in granulated form and can be used as a 1:1 sugar substitute, but it may have a slightly different aftertaste. 7. Agave Nectar. A natural liquid sweetener, agave nectar can be used in cooking and baking.According to The Kitchn, date sugar can be used as a one-to-one replacement for both white sugar and brown sugar in baking, while date syrup should be used a bit more sparingly at ⅔ cup for one cup of sugar. Use a combination of 1 cup date paste and 2 tablespoons of liquid in place of 1 cup of sugar, per Food52. 5. Bananas.If you have a sweet tooth but you’re trying to avoid added sugars, you may be searching for a sugar alternative with fewer calories and more of the nutrients your body needs. So wh...Granulated Sugar. This result from using granulated sugar will depend on what you are trying to create. If you are baking a cake or cookies, then you will be able to substitute granulated sugar for caster sugar. Something that you should be aware of is that the granulated sugar does have bigger crystals, so this might make the texture …
Jan 9, 2017 ... YES, you can use coconut sugar as an alternative to white sugar in many baking recipes. The question is, should you want to? After all, the .... Make editable pdf
Brown Rice Syrup. This is an ideal swap for corn syrup—see for yourself with these granola bars —and is great for making fudge and candy. Made from brown rice (surprise!), this syrup contains zero fructose, which is a notable form of sugar thought to negatively impact liver function and overall metabolic health. SHOP MEASURING BOWLS.Brown sugar is the most versatile and easiest substitute for granulated sugar. Using brown sugar in recipes may result in a caramel flavor and a softer and moister texture. Because of the powdered sugar, these cookies have a distinct chewy and tender texture, as well as a bumpy appearance. Remove them from the oven and roll them in …Back to raw honey! Use raw honey in a 1:4 ratio as coconut sugar when substituting. For every 1 cup of coconut sugar, use ¼ cup of honey. *When using liquid substitutes, you may need to adjust other liquids in your recipes. 4. Maple Syrup. Maple syrup is the sap that has been harvested from maple trees.May 18, 2021 ... What can I substitute for superfine sugar? ... In most cases, you can use regular granulated sugar in place of superfine sugar. The texture may be ...Confectioners' sugar (AKA powdered sugar) is a very finely ground version of sugar, so it's powder soft, instead of the larger grains of granulated sugar. Confectioners' sugar is often used in frostings, royal icing , other recipes where the sugar needs to melt more easily into the other ingredients for a smooth finish—and this isn't an …Here are a few of the ingredients that are easy swaps for turbinado sugar, should you be asked to use the latter in a recipe. 1. Brown Sugar. Brown sugar is basically a combination of both turbinado sugar and white granulated sugar. Brown sugar is actually sugar that has been refined and processed from raw sugar into white sugar by …This article summarises the guidance on substitute prescribing for opioid dependence from the drug misuse and dependence guidelines. Try our Symptom Checker Got any other symptoms?...A cup of superfine sugar has slightly more sugar than a cup of granulated sugar. Unless you’re using a large amount, that difference is fairly negligible. That means you can usually use a 1:1 substitution rate. Be sure to substitute by volume, as the weights of the two sugars are different.How To Substitute Granulated Sugar For Powdered Suga. 1 3/4 cups of unsifted powdered sugar can be replaced with 1 cup of granulated sugar and 1 cup of sugar for each cup of sugar used. Caster Sugar Vs Granulated Sugar. The only difference between granulated sugar and caster sugar is their texture. Because it contains more …A healthy substitute for sugar in baking may seem like a contradiction. And it used to be. But, natural sugar substitute options are now available that actually have health …When substituting agave nectar for brown sugar, the technique is a bit different. The 3/4 ratio stays the same, meaning you'd use 3/4 cup of agave nectar for each cup of brown sugar the recipe calls for. But since brown sugar is already moist, you don't need to reduce the liquid in the recipe quite as much—if at all.Amazon.com: King Arthur, Baking Sugar Alternative, Made with Plant-Based Ingredients, Keto-Friendly, 1-to-1 Substitute for Granulated Sugar, ...Jul 28, 2022 · The ratio is 1:1 in volume so eg. replace 100g powdered sugar with 100g granulated sugar, however in cups, it will translate to 1 cup granulated sugar for every 1 ¾ cup powdered sugar. Powdered Milk: It's a good substitute for powdered sugar if you want to cut back on your sugar intake as it's already similar in texture, but has much less sugar. .