Healthiest fast food burgers

Perhaps you’ve seen the Subway television commercials which invite you to “eat fresh.” Is this just a popular tagline or is it possible to eat healthy, fresh food at your local Sub...7. McDonald’s. When it comes to fast-food fries and an ice-cold Coke, McDonald’s reigns supreme. However, in this quest for the best fast-food burger, McDonald’s didn’t secure a spot in the top. The burger was fine—exactly what you expect from McDonald’s: very thin, mild in beef flavor with plenty of ketchup, mustard and onions.20 hours ago · So the kebab remains the healthiest with its 750 calories. The healthiest fast food list shows the lowest calorie food. With 1,042 kilocalories per serving, the McDonald's Chili-Cheese Burger is the highest-calorie product on the market. An adult should consume around 2,500 calories per day to maintain a healthy diet. Here are the top 10 rating scores, according to the study by Gambling.com: Whataburger: Whataburger with cheese – 8.4. In-N-Out Burger: Cheeseburge r – 8.2. Rally’s/Checker’s: Checkerburger with cheese – 6.3. Culvers: ButterBuger Cheese – 5.7. Del Taco: Del Cheeseburger – 5.5. Dairy Queen: Original Cheeseburger – 5.2.Nov 8, 2023 ... Burger King. Burger King's not there. In and out. Not in and out. What a burger. Now Taco Bell. Taco Bell is No. 3. That ...Chicken options: Zen Hen, Hot Bird. Lamb options: Baa Baa Burger, Mary’s Kebab. Wagyu: Sir Truffle. Plant-based: Field Day (v), Mite-y Mushroom (v), Beyond Chipotle (v) 2. All Grill’d burgers without a bun, excluding the Garden Goodness veggie pattie: 3. Any Grill’d burger on a ‘Low Carb SuperBun’, including: Bun: choose ‘Low Carb ...Like many Canadians, I'm a certified burger lover boy always looking for the best burger in Canada. From smash burgers to towering luxury steakhouses and frozen patties tossed on a BBQ, I'm a huge fan of all things burgers, and we, here in Canada, are sort of spoiled because of all our choices, like McDonald's, A&W, Burger King and Wendy's. So to figure out …Chicken options: Zen Hen, Hot Bird. Lamb options: Baa Baa Burger, Mary’s Kebab. Wagyu: Sir Truffle. Plant-based: Field Day (v), Mite-y Mushroom (v), Beyond Chipotle (v) 2. All Grill’d burgers without a bun, excluding the Garden Goodness veggie pattie: 3. Any Grill’d burger on a ‘Low Carb SuperBun’, including: Bun: choose ‘Low Carb ...Feb 2, 2023 · The Five Guys hamburger is made up of two patties in a toasted bun with the customer's choice of (totally free) toppings. These include lettuce, pickles, tomatoes, grilled onions, grilled mushrooms, fresh onions, jalapenos, green peppers, ketchup, mayo, mustard, relish, BBQ sauce, hot sauce and A.1. sauce. Protein: 15 g. Another healthy vegetarian option at Panera is their Mediterranean Bowl, which comes with cilantro rice, quinoa, mixed greens, tomatoes, feta, Greek yogurt, and … The Whataburger With Cheese is the nation’s healthiest fast-food chain cheeseburger, according to a study conducted by Gambling.com – earning a Healthy Rating of 8.4 out of 10. In-N-Out Burger ... Apr 19, 2022 · 7. Carl’s Jr. & Hardee's: Super Star with Cheese. The Build: Two charbroiled patties, two slices of American cheese, thick tomato slices, sliced onions, leaf lettuce on bottom, and a seeded bun ... Like many Canadians, I'm a certified burger lover boy always looking for the best burger in Canada. From smash burgers to towering luxury steakhouses and frozen patties tossed on a BBQ, I'm a huge fan of all things burgers, and we, here in Canada, are sort of spoiled because of all our choices, like McDonald's, A&W, Burger King and Wendy's. So to figure out …TEXAS, USA — Take a bite out of this: Whataburger (allegedly) has the healthiest cheeseburger on the fast food market. Yes, Whataburger. Let's break down how it was explained and talk about it.This really is one of the healthiest fast food sandwich options out there. 2. Burger King Impossible Whopper. This plant-based patty packs a surprisingly large amount of protein: 25 grams, only three less than the traditional Whopper. It’s also made of soy-based protein, which means it contains exactly zero cholesterol.Below you'll find 7 fast-food burger restaurants where registered dietitians (RDs) identified their worst and best burger orders. Keep this list handy so the next time you're on the road or are longing for a burger, you can make the better choice. Read on, and for more, don't miss 11 Healthiest Fast Food Burgers, …What’s The Healthiest Fast Food Burger? 1. Veggie Burger. 2. Veggie Burger With Potatoes. 3. Turtle Burger. 4. Cheeseburger. 5. Black Bean Burger. 6. Aioli …Starbucks Spinach, Feta, and Egg White Wrap. LauriPatterson // Getty Images. The spinach, feta, and egg white wrap from Starbucks is only 290 calories and packs 20 grams of protein, making it a ...Mooyah Burgers / Facebook. Mooyah is a relatively new and growing chain on the fast food burger scene, founded in 2007 with locations across the United States. The burger chain serves up fresh Angus beef patties in all of its sandwiches, earning high marks from customers. Fans have more to be excited about this year with the launch of its new Hot Bacon …Read on to find out what 500 calories looks like at 9 fast-food restaurants, and for more healthy tips for eating out, ... McDonald's Hamburger and Small Fries. Shutterstock. Hamburger: 250 calories, 9 g fat (3.5 g saturated fat), 510 mg sodium, 31 g carbs (1 g fiber, 5 g sugar), 12 g protein.Jan 24, 2022 · And if you're looking for something even lighter, you can opt for the grilled chicken sandwich which totals 470 calories. Even if bread isn't your thing, there are a plethora of salad choices to ensure you're hitting your veg goals. For instance, the Thai Chicken salad has 15 grams of fat and 23 grams of protein. Mooyah Burgers / Facebook. Mooyah is a relatively new and growing chain on the fast food burger scene, founded in 2007 with locations across the United States. The burger chain serves up fresh Angus beef patties in all of its sandwiches, earning high marks from customers. Fans have more to be excited about this year with the launch of its new Hot Bacon …Better choices. The Saviour is advertised as ‘NZ’s healthiest pizza’. Two slices of a double size (204g) will give you 1510kJ, 6g sat fat and 661mg sodium. The sprouted seed base and heaps of veges give a filling 9.4g of fibre. Sinister (vegan), two …A nutritionist and a dietitian share their picks for the healthiest plant-based and beef burgers at different fast-food chains. Learn how to order a Junior Burger at …Low Calorie Drinks at Wendy's. And to go with your meal, here are some of the lowest calorie healthy drinks at Wendy's: Fresh Brewed Coffee - 5 calories for regular, 0 calories for decaf. Unsweetened Iced Tea - 5-10 calories. Cold Brew Iced Coffee - 15-25 calories. Minute Maid Light Lemonade - 15-30 calories.The Burger King bacon king has 1,360 calories, 94 g fat, 39 g saturated fat, 3 g trans fat, 2,986 mg sodium, 58 g carbohydrate, 14.5 g sugar, and 73 g protein. With two beef patties, two slices of American cheese, as well as a layer of smoked bacon, this burger is loaded in sodium, saturated fat, and calories.Are you craving a delicious burger but don’t want to leave the house? With Five Guys online ordering, you can get your burger fix fast and conveniently. Five Guys is an American fa...Best: Dr. Praeger's Sensible Foods Black Bean Quinoa and Veggie Burger. Dr. Praeger's. Nutrition: 150 calories, 7 g fat (.5 g sat fat), 290 mg sodium, 16 g carbs (7 g fiber, 1 g sugar), 5 g protein. This is another favorite of Geiger. The first ingredients of this burger include black beans and quinoa.According to Health Magazine, the healthiest type of butter is made from only cow’s milk or cream that is churned until it becomes butter and is void of any additives. However, the...Aug 23, 2014 ... 10 Ridiculously Unhealthy Fast Food Burgers · 10. McDonald's Double Quarter Pounder with Cheese · 9. Shake Shack Double SmokeShack · 8. Fi...Sodium: 380 mg. "A Little Hamburger from Five Guys has 380 milligrams sodium, which is fairly low (17% DV), however, that only accounts for the bun and one patty," advises Montemayor. "Adding toppings can increase sodium levels significantly, so it may be beneficial to look up nutrition information of each …Toys in Burger King kids’ meals alternate on a regular basis. Toys and other promotional items are only available at participating locations, and locations can run out of a toy wit...So the kebab remains the healthiest with its 750 calories. The healthiest fast food list shows the lowest calorie food. With 1,042 kilocalories per serving, the …Packed with a satisfying 23 grams of protein and 39 grams of carbohydrates, this flavorful sandwich fuels your morning and keeps you satisfied.”. Nutrition information: 470 calories, 25 g total fat, 8 g saturated fat, 215 mg cholesterol, 1,080 mg sodium, 39 g carbohydrates, 1 g fiber, 4 g total sugars, 23 g …Though interesting options, while these burgers are just ok, Dairy Queen is simply a better ice cream stop than a burger joint. 12. McDonald's. Facebook. When you think of classic fast-food ...Worst: Culver's Deluxe. Culver's. Per sandwich: 810 calories, 53 g fat (21 g saturated fat), 1,045 mg sodium, 42 g carbs (1 g fiber, 8 g sugar), 40 g protein. This order clocks in at 810 calories, 53 g of total fat, and 21 g of saturated fat. If you were making a similar option at home, you could nearly cut the calories in half from this order.Five Guys Little Hamburger. Per Serving: 540 calories, 26g fat (11.5 g saturated fat), 380mg …20 hours ago · So the kebab remains the healthiest with its 750 calories. The healthiest fast food list shows the lowest calorie food. With 1,042 kilocalories per serving, the McDonald's Chili-Cheese Burger is the highest-calorie product on the market. An adult should consume around 2,500 calories per day to maintain a healthy diet. Starbucks Spinach, Feta, and Egg White Wrap. LauriPatterson // Getty Images. The spinach, feta, and egg white wrap from Starbucks is only 290 calories and packs 20 grams of protein, making it a ...Both come in at under 15 grams of fat while being higher in the protein department at 30 and 25 grams. The sandwich loses its luster a bit on the sodium, ranking in at 900 mg. Spieker said that as a “budget-conscious choice, the McDonald’s harvest salad with grilled chicken is a decent choice.The Bird & Brie, a burger with chicken, brie, cranberry sauce and herbed mayo, comes highly recommended. It’s also a much healthier option than anything else on this list. 5. Hungry Jack’s ...When it comes to fast-food, making healthy choices can feel like a daunting task.However, even though it can be difficult, it's certainly not impossible. In fact, we spoke to expert dietitians to uncover the healthy Burger King orders you can make next time you go. Whether you're looking to satisfy your craving for BK …RELATED: 11 Healthiest Fast Food Burgers, According to Dietitians. Wendy's Chili. Wendy's. Per regular serving size: 240 calories, 11 g fat, 920 mg sodium, 22 g carbs (6 g fiber, 6 g sugar), 16 g protein "Wendy's famous chili is a hearty and satisfying option that is relatively low in calories and fat. It is made with ground beef, kidney beans ...From coast to coast, fast-food restaurants have mastered the art of delivering juicy, flavorful burgers that cater to a variety of tastes and preferences. In our quest to celebrate this beloved ...Feb 26, 2023 · 330 calories, 19 g fat (9 g saturated), 1,110 mg sodium 29 g carbohydrate, 15 g protein. Don't let the 330 calories per burger fool you. Remember, these are sliders, and you'll probably slam at least two, maybe four, so, do the math. White Castle burgers are particularly high in sodium for such thin patties of meat. How to choose a healthy burger at McDonald's. As Goodson mentioned, these burgers aren't necessarily the healthiest options on the McDonald's menu in general (for that, check out 8 Healthiest McDonald's Orders, According to a Dietitian). Fast-food burgers are naturally going to be on the …A nutritionist and a dietitian share their picks for the healthiest plant-based and beef burgers at different fast-food chains. Learn how to order a Junior Burger at …Double Meat Whataburger - Whataburger. Conceived in Texas where everything is bigger, Whataburger features never-frozen beef served on a large bun. For the famished, the Double Meat Whataburger serves two 100% pure beef patties topped with tomato, lettuce, onions, pickles, and mustard. Photo courtesy of Five Guys Press.Courtesy of Merchants. When it comes to eating at Wendy's, opt for the avocado chicken salad, suggests Isa Kujawski, M.P.H., R.D.N., registered dietitian and founder of Mea Nutrition. The healthy fast-food option consists of grilled chicken breast (hello, lean protein !), avocado, romaine lettuce, and tomatoes.The Whataburger with cheese came out on top, according to a study by Gambling.com. The cheeseburger earned a healthy rating of 8.4 after assessing the factors of sodium, sugar, fat and calories ...strawberry poppyseed salad with chicken. baked potato soup. a variety of steel cut oatmeals. Greek yogurt with mixed berries. Panera even has two gluten-free desserts: a triple chocolate cookie ...When it comes to fast food, Burger King is a name that needs no introduction. With its mouthwatering array of options, the Burger King menu is sure to satisfy any craving. Burger K...Recommended Burger: Cheese Slider. V/A ranking: 1. 16) Dairy Queen. Loaded A.1. One of the more amusing policies in the world of fast-food came from Dairy Queen, which once promised to flip your ...Whataburger's Pancake Platter With Sausage. Per item: 830 calories, 33 g fat (12 g saturated fat, 0 g trans fat), 1,810 mg sodium, 109 g carbs (3 g fiber, 33 g sugar), 21 g protein. Whataburger's Pancake Platter with sausage may look innocent enough—it's just a stack of flapjacks and a protein on the side.When it comes to fast food, Burger King is a name that needs no introduction. With its mouthwatering array of options, the Burger King menu is sure to satisfy any craving. Burger K...Courtesy of Merchants. When it comes to eating at Wendy's, opt for the avocado chicken salad, suggests Isa Kujawski, M.P.H., R.D.N., registered dietitian and founder of Mea Nutrition. The healthy fast-food option consists of grilled chicken breast (hello, lean protein !), avocado, romaine lettuce, and tomatoes.Overall Winner: 1. Big Mountain Foods Veggie Patty. Veggie Patty by Big Mountain Foods is a female-led business is owned by a mother-daughter team in Vancouver but available at Kroger stores in the US. These patties are big, thick and taste healthy, with yellow split peas, carrots, green peas, red pepper, sunflower seeds, chia seeds, onion ...Jan 20, 2016 · 6. Wendy’s Dave’s Hot 'N Juicy 1/4lb Single. Wendy, America's favorite pigtailed redhead not involved in the adult industry, makes a burger with 1,180mg of sodium, more than any cheeseburger ... Mar 2, 2023 ... Whataburger voted the most healthiest cheeseburger at number one. Who knew? READ |kcentv.com SUBSCRIBE | http://bit.ly/2Z6mT7N Follow 6 ...3. Maplewood Kitchen and Bar. 480 reviews Open Now. Quick Bites, American $$ - $$$ Menu. Great food for brunch with fair prices; huge area to dine and a bustling but... Best Restaurant in Cincinnati. 4. Otto's.Fats. Concerning fats, burgers and pizzas have similar amounts of fats, as they have high amounts of saturated fats. There is a slight difference between them, as burgers contain a slightly higher amount, 11g of fats per …Burger King's French Fries. Courtesy of Burger King. Burger King didn't become one of the most popular fast-food restaurants in America by having soggy fries. The Burger King fries are slightly larger than McDonald's but so very …The most protein in a single fast food menu item is the 36-piece chicken nuggets at KFC with 1,260 calories and 108 grams of protein. The best fast food protein source under 500 calories is a bowl from Subway. Bowls contain twice as much meat as salads, maximizing the protein content.They call pork the “other white meat” for good reason. If you’re following a low carbohydrate or ketogenic diet, pork chops don’t have any carbs unless you add other carb-heavy ing...How to choose a healthy burger at McDonald's. As Goodson mentioned, these burgers aren't necessarily the healthiest options on the McDonald's menu in general (for that, check out 8 Healthiest McDonald's Orders, According to a Dietitian). Fast-food burgers are naturally going to be on the …Smashburger. High in calories, low in fiber, and shockingly high in sodium, the SmashBurger is saved from the bottom rung by its high protein content. (574 …Feb 2, 2023 · The Five Guys hamburger is made up of two patties in a toasted bun with the customer's choice of (totally free) toppings. These include lettuce, pickles, tomatoes, grilled onions, grilled mushrooms, fresh onions, jalapenos, green peppers, ketchup, mayo, mustard, relish, BBQ sauce, hot sauce and A.1. sauce. At 290 calories and 14 grams of protein, Shapiro recommends this dish over any greasy egg-and-cheese sandwich any day. Nutrition info: 290 calories, 9 g fat (3 g saturated fat), 690 mg sodium, 37 ...Overall Winner: 1. Big Mountain Foods Veggie Patty. Veggie Patty by Big Mountain Foods is a female-led business is owned by a mother-daughter team in Vancouver but available at Kroger stores in the US. These patties are big, thick and taste healthy, with yellow split peas, carrots, green peas, red pepper, sunflower seeds, chia seeds, onion ...Oct 22, 2023 ... ... But, today we're wondering which of those fast food burgers is least likely to KILL You! Or rather, which burgers are the most and least healthy ...In-n-Out Burger. Courtesy of In-N-Out. Per 1 Medium Fry: 370 calories, 15 g fat (1.5 g saturated fat), 250 mg sodium, 52 g carbs (6 g fiber, 0 g sugar), 6 g protein. First of all, these fries only come in one size, so there's no overindulging or saving yourself extra calories (unless you let a few go to waste…).Double Meat Whataburger - Whataburger. Conceived in Texas where everything is bigger, Whataburger features never-frozen beef served on a large bun. For the famished, the Double Meat Whataburger serves two 100% pure beef patties topped with tomato, lettuce, onions, pickles, and mustard. Photo courtesy of Five Guys Press.Some of the healthiest peanut butter brands include Teddie Old Fashioned All Natural, Smucker’s Natural, Trader Joe’s Organic and Whole Foods 365, according to eatingwell.com. As l...Best: Dr. Praeger's Sensible Foods Black Bean Quinoa and Veggie Burger. Dr. Praeger's. Nutrition: 150 calories, 7 g fat (.5 g sat fat), 290 mg sodium, 16 g carbs (7 g fiber, 1 g sugar), 5 g protein. This is another favorite of Geiger. The first ingredients of this burger include black beans and quinoa.Chipotle. Veggie full lifestyle bowl. This hearty meal is packed with plants. It contains white rice, black beans, fajita veggies, tomato salsa, corn salsa and guacamole, …1. French toast sticks, 3 pieces. Compared with other breakfast items, Burger King’s French toast sticks are low in calories and sodium. One 3-piece serving of French toast sticks contains just ...Here are the top 10 burgers calorie-wise: Burger King - Bacon King - 2,102 calories; Fatburger - XXXL Triple Kingburger - 1,859* calories; Wendy’s - Big Bacon …They call pork the “other white meat” for good reason. If you’re following a low carbohydrate or ketogenic diet, pork chops don’t have any carbs unless you add other carb-heavy ing... Add brown rice and load up on veggies. Peppers, salsa and onions are good options. Aim for lean meat, pinto beans or black beans for protein. (Avoid getting double meat. Your body can only absorb ... It’s no secret that nuts are packed with vitamins and nutrients that can be highly beneficial for your health. Additionally, they’re full of flavor and are great on-the-go fuel, wh...strawberry poppyseed salad with chicken. baked potato soup. a variety of steel cut oatmeals. Greek yogurt with mixed berries. Panera even has two gluten-free desserts: a triple chocolate cookie ...These products are designed to look and taste like meat; whereas, traditional veggie burgers are not. And plant-based meat is growing in popularity. Plant-based meat burgers can be found at major fast-food restaurants, as well grocery stores. But it can be hard to understand what’s in this new “meat” and whether it’s a healthy choice.Erin McDowell. Mar 12, 2024, 9:25 AM PDT. McDonald's famous Filet-O-Fish sandwich ranked highly thanks to its flavorful tartar sauce, but Popeyes' spicy fish …Protein: 15 g. Another healthy vegetarian option at Panera is their Mediterranean Bowl, which comes with cilantro rice, quinoa, mixed greens, tomatoes, feta, Greek yogurt, and …Best: Dr. Praeger's Sensible Foods Black Bean Quinoa and Veggie Burger. Dr. Praeger's. Nutrition: 150 calories, 7 g fat (.5 g sat fat), 290 mg sodium, 16 g carbs (7 g fiber, 1 g sugar), 5 g protein. This is another favorite of Geiger. The first ingredients of this burger include black beans and quinoa.Per Whataburger's online data, an original Whataburger contains 590 calories, 25 grams of fat, 12 grams of sugar, and 1,220 milligrams of sodium. When Monterey jack is added, it contributes 60 calories, 5 grams of fat, no sugar, and 310 milligrams of sodium. In-N-Out Burger received an 8.2 rating, making it the second healthiest fast food ...At 290 calories and 14 grams of protein, Shapiro recommends this dish over any greasy egg-and-cheese sandwich any day. Nutrition info: 290 calories, 9 g fat (3 g saturated fat), 690 mg sodium, 37 ...Sep 11, 2023 · Starbucks. Per wrap : 290 calories, 8 g fat (3.5 g saturated fat), 840 mg sodium, 34 g carbs, 3 g fiber, 20 g protein. Starbucks has more to offer at breakfast than just coffee. If you're swinging through the drive-thru in the morning, try their Spinach, Feta, and Egg Wrap for a healthy first meal of the day. Owned by CKE Restaurants Holdings, the same parent company as Carl’s Jr., Hardee’s offers similar options. The Beyond Sausage Burrito is vegan without eggs or cheese. For the burger, leave off the mayonnaise and cheese and order it on lettuce instead of a bun. 48. Beyond Thickburger.Hamburger. 240 calories, 10 g fat (3.5 g saturated fat, 0.5 g trans fat), 380 mg sodium, 26 g carbs (<1 g fiber, 6 g sugar), 13 g protein. It may be hard to believe, but …No matter where you go, there is probably a Sonic nearby. Swing by the drive-thru! The Junior burger is one of the top healthy fast-food burgers out there, with 450 calories, 27 grams of fat and 560 milligrams of sodium. It’s also hands-down one of the best fast-food burgers.In-n-Out Burger. Courtesy of In-N-Out. Per 1 Medium Fry: 370 calories, 15 g fat (1.5 g saturated fat), 250 mg sodium, 52 g carbs (6 g fiber, 0 g sugar), 6 g protein. First of all, these fries only come in one size, so there's no overindulging or saving yourself extra calories (unless you let a few go to waste…).Oct 22, 2023 ... ... But, today we're wondering which of those fast food burgers is least likely to KILL You! Or rather, which burgers are the most and least healthy ...Carbohydrates: 35g. Fiber: 1.95g. Sugars: 6.01g. Protein: 17g. There is some saturated fat in cheeseburgers. The beef in the burger contributes to the saturated fat count and the cheese adds saturated fat calories as well. But a cheeseburger provides no sugar and it is a good source of iron, vitamin B6 and B12.Diet & Nutrition. The Healthiest Fast-Food Burgers, According to a Registered Dietitian. If you're going to indulge in a burger, indulge wisely. By. Jamie Putman. Fact Checked. on August 14,...McDonald's fruit and maple oatmeal contains 320 calories, 4.5g fat, 1.5g saturated fat, 64g carbohydrate, 31g sugar, 6g protein, and 150mg sodium. While high in sugar, this breakfast option offers 4 grams of fiber and some protein to keep you full, and is lower in sodium than other options.February 9, 2023. Making Healthier Fast Food Choices. Opt for lean, grilled meats, keep the portion size small and skip the soda. It’s no secret that fast food isn’t good for us. …With around 40 locations across six states, Elevation Burger is a small player as far as burger chains are concerned. Founded by a dad who struggled to find healthy fast food meals for his family, Elevation Burger seems to have stuck to its world-friendly philosophy despite being acquired by FAT Brands in 2019.Burger King, one of the most popular fast food chains worldwide, is known for its delicious burgers and mouthwatering menu items. What makes Burger King even more exciting are its ...What’s The Healthiest Fast Food Burger? 1. Veggie Burger. 2. Veggie Burger With Potatoes. 3. Turtle Burger. 4. Cheeseburger. 5. Black Bean Burger. 6. Aioli …Mar 1, 2023 · California -based In-N-Out Burger ranked second among America 's healthiest fast-food burger chains, according to a study based on data from Gambling.com. Analysts surveyed standard cheeseburger ... The Whataburger With Cheese is the nation’s healthiest fast-food chain cheeseburger, according to a study conducted by Gambling.com – earning a Healthy Rating of 8.4 out of 10. In-N-Out Burger ... Nov 10, 2017 · A list of the healthiest fast food burgers from worst to best, based on calories, fat, sodium, and protein. Find out which burger is the best choice for your health and diet, and how to make it more nutritious with your toppings and bun. Better choices. The Saviour is advertised as ‘NZ’s healthiest pizza’. Two slices of a double size (204g) will give you 1510kJ, 6g sat fat and 661mg sodium. The sprouted seed base and heaps of veges give a filling 9.4g of fibre. Sinister (vegan), two …The Five Guys hamburger is made up of two patties in a toasted bun with the customer's choice of (totally free) toppings. These include lettuce, pickles, tomatoes, grilled onions, grilled mushrooms, fresh onions, jalapenos, green peppers, ketchup, mayo, mustard, relish, BBQ sauce, hot sauce and A.1. sauce.The Bird & Brie, a burger with chicken, brie, cranberry sauce and herbed mayo, comes highly recommended. It’s also a much healthier option than anything else on this list. 5. Hungry Jack’s ...RELATED: 11 Healthiest Fast Food Burgers, According to Dietitians. Wendy's Chili. Wendy's. Per regular serving size: 240 calories, 11 g fat, 920 mg sodium, 22 g carbs (6 g fiber, 6 g sugar), 16 g protein "Wendy's famous chili is a hearty and satisfying option that is relatively low in calories and fat. It is made with ground beef, kidney beans ...Shake Shack. Shake Shack is a New York City-born brand and often described as East Coast's answer to California's untouchable In-N-Out. The foodie destination made waves when it opened its first location in Madison Square Park in 2004, thanks to burgers that were quickly dubbed some of the best in the city.Asian-Inspired Tuna Burger With Wasabi Mayo Recipe. Mitch Mandel and Thomas MacDonald. Per 1 serving: 330 calories, 11 g fat (2 g saturated fat), 460 mg sodium. Tuna is a firm, meaty fish, making it the ideal candidate to be transformed into a burger. And here, we make sure the meal is packed with protein. | Cmxfnqykec (article) | Mchsnxb.