Self muckrack

As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work. Claim your profile Get in touch with Emily. Contact Emily, search articles and Tweets, monitor coverage, and track replies from one place. Learn more about Muck Rack ... By Allison Tsai. |. POPSUGAR. Getty | FreshSplashGetty | FreshSplashWhen a new parent crosses over that life-changing threshold from imagining what it will be like to hold their sweet, snuggly newborn into the exhausting and emotionally taxing reality of actually taking care of a precious, screaming little human, perhaps the most jarring change ... Phil employs his signature no-nonsense approach to meticulously analyze American’s cultural crisis and offers practical, empirically based, action-oriented strategies to restore our country to societal health, sanity, and power. This compelling work combines a brutally honest look at the sustained attack on the American …Use Muck Rack to find journalists, get press for your story, monitor the news and report on the impact of your PR. Journalists can build portfolios and accelerate …New York. Beauty, Health. As seen in: SELF Magazine, LinkedIn, Forge, Yahoo Life, MSN (US), Yahoo Canada, BuzzFeed, VICE, VICE Australia, Infobae, Vox and more. Editor-in-chief, @SELFmagazine. Previously: @buzzfeed @voxdotcom @vice. Author of The Art of Showing Up and Dot Journaling: A Practical Guide. 🌈 she/her #MECFS. Get in touch with Jeral. Contact Jeral, search articles and Tweets, monitor coverage, and track replies from one place. Learn more about Muck Rack. Find Jeral Self's articles, email address, contact information, Twitter and more. Feb 14, 2024 · Sep 17, 2023 |. By Self Space. | All Events (India) Join us to celebrate the launch of Self Space's newest site on Berwick Street, Soho. About this EventThousands of people will walk through the doors of our Soho space. Each with a story. Perfectly imperfect humans, ready to put in the graft so that they can live better. Use Muck Rack to listen to Episode 324: Answering PERSONAL Questions About Me by The Hardcore Self Help Podcast with Duff the Psych and connect with podcast creators.You’re probably freaking out, or in total shock or both. Well, rest assured you’re not alone, medically or emotionally. On the medical side, in the U.S. alone, roughly 1.5 million people are diagnosed with diabetes every year. And on the emotional front, research shows that a diagnosis of diabetes has the same impact as a heart attack.Rating: 5/10. $1,499 $1,399 at Avocado. When you buy something through our retail links, we may earn a commission. My mattress took about two weeks to arrive via truck. The Avocado Mattress ...Use Muck Rack to listen to Doctor G's Best of 2022! by Heal Thy Self with Dr. ‪G‬ and connect with podcast creators.Sep 17, 2023 |. By Self Space. | All Events (India) Join us to celebrate the launch of Self Space's newest site on Berwick Street, Soho. About this EventThousands of people will walk through the doors of our Soho space. Each with a story. Perfectly imperfect humans, ready to put in the graft so that they can live better.Muck Rack is a Public Relations Management (PRM) platform that enables organizations to build relationships with the media, manage crisis risk and …Phil employs his signature no-nonsense approach to meticulously analyze American’s cultural crisis and offers practical, empirically based, action-oriented strategies to restore our country to societal health, sanity, and power. This compelling work combines a brutally honest look at the sustained attack on the American …| SELF Magazine Verified With everything on your to-do list, adding exercise to your already busy schedule might feel nearly impossible. That’s where this 5-minute arms workout comes in handy!There are tons of reasons to give your arms some exercise attention, even if you just have a few minutes available to do so.Mar 5, 2024 · All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. When you start to suspect that something’s (literally, in this case) off with your hair—a little thinning here, some excessive shedding in the shower there—the solution may seem straightforward enough: Figure out the source of the problem and find the best hair loss ... Find Jamie Self of inewsource's articles, email address, contact information, Twitter and more Cover with seafood stock and water. Add Herbes de Provence and salt. Bring to a boil over high heat, then reduce heat as low as you can while still maintaining a simmer. Allow to simmer, uncovered, for about 15 minutes. Add the lobster meat, cover with lid, and let simmer for 5 minutes. Interview with Jamie Self on Muck Rack. Find Jamie Self's email address, contact information, LinkedIn, Twitter, other social media and more. Jan 16, 2024 · SELF MADE is a rebellious recovery community that empowers you to liberate yourself from societal programming and to step boldly into a life of your design. Anna Borges is a writer and a former senior health editor at SELF. She's the author of the book The More or Less Definitive Guide to Self-Care and can be found writing around the internet about ...Rating: 5/10. $1,499 $1,399 at Avocado. When you buy something through our retail links, we may earn a commission. My mattress took about two weeks to arrive via truck. The Avocado Mattress ... SELF Well-Read Book Club badgeAll relationships involve conflict: You want one thing for dinner, your partner wants another—or maybe you’re tired of being the one who makes dinner. Or perhaps you said something, well, not so nice; your S.O. doesn’t want to hang out with your friends; you want more time alone. self-pass. Official self-pass ‘Skillers Hockey Club’ Home Kit for the season 2019Exclusive design by Marlon Feeney-Thompson (SETTPACE) for self-pass. Limited edition. Dryfit breathe fabric to keep it cool and dry. 100% PolyesterMachine wash max. 30°Sizes:S:Length 68cmWaist: 50cmM:Length 70cmWaist: 52cmL:Length 72cmWaist: …Carolyn Todd. Verified. Writer, Freelance. New York. Health. As seen in: The New York Times, Yahoo Life, MSN (US), MSN Canada, TIME, Yahoo, Bustle, Entertainment Weekly, New Zealand Herald, Glamour and more. Freelance journalist. Former Entertainment Writer @Refinery29, Reporter @EW. "What kind …Rating: 5/10. $1,499 $1,399 at Avocado. When you buy something through our retail links, we may earn a commission. My mattress took about two weeks to arrive via truck. The Avocado Mattress ...Anna Borges is a writer and a former senior health editor at SELF. She's the author of the book The More or Less Definitive Guide to Self-Care and can be found writing around the internet about ...Through journalistic research and lived experience, I’ve come to learn—and know in my bones—that true wellness is rooted in self-compassion, intuitive eating and movement, and, above all, inclusion. Those are a … Patia Braithwaite. Verified. Senior Staff Editor, Well, The New York Times. New York, United States. Health. As seen in: The New York Times, Medium, MSN (US), MSN Canada, The Washington Post, TONIC, VICE, Seattle Times, Glamour, SELF Magazine, The Charlotte Observer and more. Fairy Godmother | Currently: Senior Editor @nytimeswell Formerly ... Linda Zebian. [email protected]. (413) 896-1175. Susquehanna Growth Equity. Gasthalter & Co. [email protected]. (212) 257-4170. Muck Rack has received a $180 million Series A minority investment ...By Anna Borges, “Just relax.”. Okay. This article is part of SELF’s second annual Rest Week, an editorial package dedicated to doing less. If the last few years have taught us anything, it’s that taking care of yourself, physically and emotionally, is …Heal Thy Self with Dr. ‪G‬ This is causing addiction! David Manning talks about how to heal from emotional trauma, and Dr. G talks all about fascia. This is causing addiction! David Manning talks about how to heal from emotional trauma, and Dr. G talks all about fascia.Muck Rack’s seventh annual State of Journalism report, which surveyed 1,106 journalists on the current state of the industry, also found that …RealSelf is the leading and most trusted source for people considering an elective cosmetic treatment. More than ten years ago, we built RealSelf as the destination for people to learn about cosmetic procedures, share their experiences, and connect with top providers. Today there are more cosmetic treatment options than ever … Muck Rack Pricing-Related Quotes. weeks), which would have been a value of $400. In my experience, they denied that request and offered a new user seat ( valued at $2,500). It makes no sense. Muck Rack has been well suited for me when reporting and providing value add and ROI reporting to clients who are investing in publications. Not only ... Astrological Overview and Horoscope: February 26 - March 3, 2024. Photo by Quang Nguyen VinhWatch video version on YouTubeWritten and Narrated by Pam YounghansCurrent and previous weeks astrological overviewsAstrologer Pam Younghans writes this weekly astrological journal based on planetary influences, and offers … Best-in-class software for public relations and media pros. Muck Rack's Public Relations Management platform provides a single source of truth for your entire PR workflow. Build relationships, land more coverage, and stay ahead of the fast-changing media landscape from one centralized PR platform. Get in touch. As seen in: SELF Magazine, CINEMABLEND Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.By In June, Sarah Madaus, In JuneMoreChevron. | SELF Magazine. Here at SELF, we’re big believers in the power of wellness products to help us feel a little better—whether they be skin care to add to our self-care routine, tech that helps us do the things we love (but more easily), a healthy snack that gets us through the …TUPELO, Miss. (WCBI) – Students in media courses at Tupelo High School have been researching African American journalists, past and present. Our Aundrea Self shared her journey in journalism with the students during a visit to their classes on Friday. She talked about the important work of journalists and our commitment to …Use Muck Rack to listen to Proper Nutrition For A Natural Glow with Elissa Goodman | Heal Thy Self w/ Dr. G | Episode # 131 by Heal Thy Self with Dr. ‪G‬ and connect with podcast creators.December 1, 2021 John D. Moore. Reprogram Your Anxious Brain What’s up everyone and welcome – or welcome back – to episode 39 of the Men’s Self-Help Podcast. I’m your host Dr. John Moore and if you have not already done […] Mind & Body.Matthew Self. azcentral sports, non-speaking role and head eye-roller. Drums, CFB, IT, generally nerdy but surprisingly funky. AKA the Obscure Coach Whisperer. Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.Self-management is important because it helps a person take control of their physical and mental health, reducing health cost and preventing greater issues in the future. Self-mana...By In June, Sarah Madaus, In JuneMoreChevron. | SELF Magazine. Here at SELF, we’re big believers in the power of wellness products to help us feel a little better—whether they be skin care to add to our self-care routine, tech that helps us do the things we love (but more easily), a healthy snack that gets us through the …Krissy Brady’s Profile | Freelance Journalist | Muck Rack. Verified. Writer, Freelance. Arts and Entertainment, Beauty, Health. As seen in: Medium, …Muck Rack’s seventh annual State of Journalism report, which surveyed 1,106 journalists on the current state of the industry, also found that … Writer Two books bit.ly/2P3Xw6Q Health Director, @SELF; ex–Editorial Director, VICE Singer, storefrontnyc.bandcamp.com Host, Power: Hugh Hefner apple.co/3pXNVz9 Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work. Use Muck Rack to listen to 5 Strategies To Find Your Purpose In Life by The Men's Self Help Podcast and connect with podcast creators.Having self-confidence has amazing benefits for your overall wellbeing. Believing in yourself and your abilities can push you to make some incredible changes in your life on both t...The Hardcore Self Help podcast is a weekly podcast that answers YOUR questions about mental health WITHOUT the psychobabble bullshit. Released every Friday morning, you will find information about everything from how to deal with anxiety and depression, to relationships, addiction, and LIFE in general. I talk to you just like I do in my books:... Use Muck Rack to learn more about Self Storage Playbook and connect with journalists at Self Storage Playbook. Save time, take control — that’s what an employee self service (ESS) portal is designed for. Learn more about the benefits, what you can do and how to sign in to your own ESS accou...Add Herbes de Provence and salt. Bring to a boil over high heat, then reduce heat as low as you can while still maintaining a simmer. Allow to simmer, uncovered, for about 15 minutes. Add the lobster meat, cover with lid, and let simmer for 5 minutes. Remove when meat is bright red and white. Senior PR Manager, Duolingo. “Muck Rack is to PR platforms as Netflix is to Blockbuster.”. Ellen Murphy. Senior Vice President, Syneos Health. “Muck Rack lets you focus on strategy--not tedious tasks”. Sam Brewer. Associate Director of External Relations, GBH. “Muck Rack helps me get promoted”. Hope Arcuri. Get in touch with Anna. Contact Anna, search articles and Tweets, monitor coverage, and track replies from one place. Learn more about Muck Rack. Reporting and Measurement. Muck Rack Daily. Guides and eBooks. Muck Rack Daily. [email protected]. (855) MUCK-RACK. By Allison Tsai. |. POPSUGAR. Getty | FreshSplashGetty | FreshSplashWhen a new parent crosses over that life-changing threshold from imagining what it will be like to hold their sweet, snuggly newborn into the exhausting and emotionally taxing reality of actually taking care of a precious, screaming little human, perhaps the most jarring change ... self-pass. Official self-pass ‘Skillers Hockey Club’ Home Kit for the season 2019Exclusive design by Marlon Feeney-Thompson (SETTPACE) for self-pass. Limited edition. Dryfit breathe fabric to keep it cool and dry. 100% PolyesterMachine wash max. 30°Sizes:S:Length 68cmWaist: 50cmM:Length 70cmWaist: 52cmL:Length 72cmWaist: …New York. Beauty, Health. As seen in: SELF Magazine, LinkedIn, Forge, Yahoo Life, MSN (US), Yahoo Canada, BuzzFeed, VICE, VICE Australia, Infobae, Vox and more. Editor-in-chief, @SELFmagazine. Previously: @buzzfeed @voxdotcom @vice. Author of The Art of Showing Up and Dot Journaling: A Practical Guide. 🌈 she/her #MECFS.The Hardcore Self Help podcast is a weekly podcast that answers YOUR questions about mental health WITHOUT the psychobabble bullshit. Released every Friday morning, you will find information about everything from how to deal with anxiety and depression, to relationships, addiction, and LIFE in general. I talk to you just like I do in my books:...Find Christa Sgobba of SELF Magazine's articles, email address, contact information, Twitter and more.I can report that it kept me full until lunch. The TikTok breakfast trend packs a good amount of protein: Two eggs contain 12 grams, while half a cup of feta cheese provides 11. That protein is ...See Muck Rack in action. For PR Pros. For Journalists. Resources. Company. Contact Us. [email protected]. PR Foundations. Software that tracks, reports, and runs analytics on PR metrics like number of articles, key message pull-through, sentiment and scope. Muck Rack Pricing-Related Quotes. weeks), which would have been a value of $400. In my experience, they denied that request and offered a new user seat ( valued at $2,500). It makes no sense. Muck Rack has been well suited for me when reporting and providing value add and ROI reporting to clients who are investing in publications. Not only ... In a job interview, making a strong first impression is crucial to standing out from the competition. One effective way to make a positive impact is through a well-crafted self-int...Lori Keong is a freelance writer, editor, and creative consultant who lives in Brooklyn, New York. She’s been a contributing editor at GQ since 2021, where she heads up special projects and lifestyle content for the GQ Recommends team. Formerly, she worked on staff for publications like New York Magazine (The Cut/The Strategist), SELF, and ...Emilia Benton. Bylines: @runnersworld @womenshealthmag @selfmagazine & more. Latina🇵🇪, marathoner🦄, @usatf Level 1 run coach, baker, traveler. [email protected] a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work. Claim your profile. Get in touch with Self-Identified. Contact Self-Identified, search articles and Tweets, monitor coverage, and track replies from one place. Learn more about Muck Rack. Get in touch with Self. Contact Self, search articles and Tweets, monitor coverage, and track replies from one place. Learn more about Muck Rack. Find Self Defense's articles, email address, contact information, Twitter and more. Now, thank you, again, Dr. Moss, for taking time out of your very busy day to hop on this podcast with us and share all of this awesome content on what you are doing, how you are trying to help people to have more real conversations to really get their message out there and just to be their most authentic and true self, it really was a …Bionic Self Storage on the Sunshine Coast has a wide range of temporary and permanent storage solutions, perfect for domestic and commercial storage. We are locally owned and operated, and have two conveniently located storage facility's one at Caloundra with easy access to the M1 Bruce Highway and one at Landsborough.March 22, 2023. More Stories. Sarah joined the SELF team in November 2019 as the editorial assistant, and is now the …Vicky Shaw’s Profile | PA Media Journalist | Muck Rack. Vicky Shaw. Verified. Personal Finance Correspondent, PA Media. Business and Finance. As seen in: PA Media, The Guardian, Yahoo Life, Business Insider, Daily Mail, MSN (US), MSN Ireland, MSN New Zealand, MSN Philippines, MSN South Africa, MSN UK and more.Self-publishing your book online is a great way to get your work out into the world without having to go through the traditional publishing process. There are many benefits to self...Muck Rack’s seventh annual State of Journalism report, which surveyed 1,106 journalists on the current state of the industry, also found that …Marijke Vroomen Durning. Verified. Writer, Freelance. Montreal. Health. As seen in: LinkedIn, Yahoo Life, Forbes, MSN (US), MSN Canada, MSN India, MSN UK, WebMD, Aol, MarketWatch and more. - Writer/content creator, nurse, quilter - Professional site: MedHealthwriter - New project: DecipherYourHealth - Quilting site: MyCreativeQuilts. Is … RealSelf is the leading and most trusted source for people considering an elective cosmetic treatment. More than ten years ago, we built RealSelf as the destination for people to learn about cosmetic procedures, share their experiences, and connect with top providers. Today there are more cosmetic treatment options than ever before—from Botox ... Phil employs his signature no-nonsense approach to meticulously analyze American’s cultural crisis and offers practical, empirically based, action-oriented strategies to restore our country to societal health, sanity, and power. This compelling work combines a brutally honest look at the sustained attack on the American …Self-care is an important part of life. While most self-care practices are intended for your time outside of the work-place, there are practices that are both acceptable and doable while at the office. Tune in to learn more. Links. Listen on Apple Podcasts. Listen on Spotify. View podcast page. Creators.Find Krissy Brady's articles, email address, contact information, Twitter and moreContact Self-Brown, search articles and Tweets, monitor coverage, and track replies from one place. Learn more about Muck Rack. Actions. Share this page Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.Vicky Shaw’s Profile | PA Media Journalist | Muck Rack. Vicky Shaw. Verified. Personal Finance Correspondent, PA Media. Business and Finance. As seen in: PA Media, The Guardian, Yahoo Life, Business Insider, Daily Mail, MSN (US), MSN Ireland, MSN New Zealand, MSN Philippines, MSN South Africa, MSN UK and more.Selfcare Journal. Abstract introductionIndia has the second largest number of individuals with Type 2 Diabetes Mellitus (T2DM) in the world, and this is expected to exceed 100 million by 20451. Healthcare professionals can play an integral role in reducing the burden of disease by promoting self-care through health-enhancing …As seen in: SELF Magazine, The Points Guy, Modern Ghana, Politiken, Modern Diplomacy, Times Of Earth Lover of the world and far off places. Passionate about marketing, health and fitness.Learn from experts leading the industry in all things business growth, book writing, book publishing, marketing, and more, with appearances from Hal Elrod, Susie Moore, Robert Kiyosaki, and many others. Gain access to the knowledge you need to succeed, right from our podcast! LISTEN & SUBSCRIBE TODAY! Start Your. Free Training!Self-care is an important part of life. While most self-care practices are intended for your time outside of the work-place, there are practices that are both acceptable and doable while at the office. Tune in to learn more. Links. Listen on Apple Podcasts. Listen on Spotify. View podcast page. Creators. Matthew Self. azcentral sports, non-speaking role and head eye-roller. Drums, CFB, IT, generally nerdy but surprisingly funky. AKA the Obscure Coach Whisperer. Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work. MIAMI-- ( BUSINESS WIRE )--One in five journalists have switched jobs or made a career change due to the economy, according to new survey …Successful weight management requires a full-spectrum commitment to healthy eating, exercise, and strong self-control — tempered by an occasional “forbidden” food to prevent you from feeling deprived. It also requires modification of lifestyle habits to achieve long-term success.Get in touch with Jeral. Contact Jeral, search articles and Tweets, monitor coverage, and track replies from one place. Learn more about Muck Rack. Find Jeral Self's articles, email address, contact information, Twitter and more.Get in touch with Self. Contact Self, search articles and Tweets, monitor coverage, and track replies from one place. Learn more about Muck Rack. Find Self Defense's articles, email address, contact information, Twitter and more. Muck Rack Pricing-Related Quotes. weeks), which would have been a value of $400. In my experience, they denied that request and offered a new user seat ( valued at $2,500). It makes no sense. Muck Rack has been well suited for me when reporting and providing value add and ROI reporting to clients who are investing in publications. Not only ... Articles by Jason Ferruggia on Muck Rack. Find Jason Ferruggia's email address, contact information, LinkedIn, Twitter, other social media and more.Use Muck Rack to listen to How to Heal Bloating with Dr. Guy Citrin + How to Keep Your Brain Healthy by Heal Thy Self with Dr. ‪G‬ and connect with podcast creators.Feb 27, 2024 |. By Neil Vigdor. | The New York Times. A circuit court judge on Tuesday ordered Kristina Karamo, the deposed leader of the Michigan Republicans, to abandon her efforts to cling to power. But what that means for Saturday, when Ms. Karamo had pledged to hold a dueling presidential nominating convention, remains unclear.Through journalistic research and lived experience, I’ve come to learn—and know in my bones—that true wellness is rooted in self-compassion, intuitive eating and movement, and, above all, inclusion. Those are a …TUPELO, Miss. (WCBI) – Students in media courses at Tupelo High School have been researching African American journalists, past and present. Our Aundrea Self shared her journey in journalism with the students during a visit to their classes on Friday. She talked about the important work of journalists and our commitment to … Patia Braithwaite. Verified. Senior Staff Editor, Well, The New York Times. New York, United States. Health. As seen in: The New York Times, Medium, MSN (US), MSN Canada, The Washington Post, TONIC, VICE, Seattle Times, Glamour, SELF Magazine, The Charlotte Observer and more. Fairy Godmother | Currently: Senior Editor @nytimeswell Formerly ... Come for the pitching, stay for the all-in-one PR solution. Learn how Muck Rack can help you find the right journalists, monitor news, build reports and collaborate with your team. This step-by-step guide teaches you how to write, format, send and track a media pitch that catches journalists’ attention and wins coverage for your team.Use Muck Rack to listen to How to Heal Bloating with Dr. Guy Citrin + How to Keep Your Brain Healthy by Heal Thy Self with Dr. ‪G‬ and connect with podcast creators.Muck Rack, like its competitors, is pricey. They offer a decent first year pricing, still a little high in my opinion, and then it sky rockets in year 2. Wish they would do shorter terms than annual, and offer monthly payment options instead of full or bi-annual payments. Show More.Use Muck Rack to listen to Is the sun dangerous? Expert talks about sun 101 & if we should protect ourselves from it by Heal Thy Self with Dr. ‪G‬ and connect with podcast creators.Methodology The self-administered survey collected 1,106 responses from January 3 to February 9, 2024. Most respondents came from U.S.-based …Self-publishing on Amazon’s Kindle Direct Publishing (KDP) platform is an attractive option for authors looking to get their work out into the world. With KDP, authors can easily u...Matthew Self. azcentral sports, non-speaking role and head eye-roller. Drums, CFB, IT, generally nerdy but surprisingly funky. AKA the Obscure Coach Whisperer. Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.How to tap into nostalgia to feel more connected to other people, find meaning in life, and build self-esteem. By Angela Haupt September 29, 2023. What to Do if Your Doctor ...“Self-perception” refers to the way in which people come to understand their own attitudes and beliefs based on their behavior in given situations. It is effectively a model of one...Selfcare Journal. Abstract introductionIndia has the second largest number of individuals with Type 2 Diabetes Mellitus (T2DM) in the world, and this is expected to exceed 100 million by 20451. Healthcare professionals can play an integral role in reducing the burden of disease by promoting self-care through health-enhancing … By Allison Tsai. |. POPSUGAR. Getty | FreshSplashGetty | FreshSplashWhen a new parent crosses over that life-changing threshold from imagining what it will be like to hold their sweet, snuggly newborn into the exhausting and emotionally taxing reality of actually taking care of a precious, screaming little human, perhaps the most jarring change ... Feb 14, 2024 · Sep 17, 2023 |. By Self Space. | All Events (India) Join us to celebrate the launch of Self Space's newest site on Berwick Street, Soho. About this EventThousands of people will walk through the doors of our Soho space. Each with a story. Perfectly imperfect humans, ready to put in the graft so that they can live better. | Ceibnhdqkzvwn (article) | Mffft.