Vital wheat gluten substitute

Health benefits of seitan. More protein than beef and steak on a per calorie basis. Less fat than grilled chicken breast. Cholesterol-free since it’s 100% plant-based. Zero heterocyclic amines, which are carcinogens in meat. Moderate amounts of iron and zinc. High amount of vitamin B6. This gluten-free Seitan Roast combines beans, quinoa, brown rice flour, and chickpea flour with savory spices. This gluten-free Seitan Roast by Anja Cass is a great vegan meat substitute for ... Instructions. Mix the yeast, maple syrup and warm water in a large bowl or in the bowl of a stand mixer. Set aside for the yeast to bloom, about five minutes. Add the milk, oil, vital wheat gluten and 2 cups of whole wheat flour …Investing in the major grain categories of wheat, soybeans and corn provides exposure to an alternate asset class with different performance potential than the standard stock and b...Growing Wheat, the Organism - Growing wheat, an annual grass, works best in temperate zones. Learn the steps in growing wheat and the names of the different parts of the plant. Adv...Set aside. In the bowl of a standing mixer fitted with the paddle attachment or a large mixing bowl, whisk together the whole wheat flour, all purpose flour, vital wheat gluten flour (if using), brown sugar, yeast, salt, and baking soda. In a microwave-safe bowl or large measuring cup, combine the milk, water, and oil.Seitan is a vegan meat substitute made using vital wheat gluten. It is sometimes referred to as “wheat meat” What is vital wheat gluten? Vital Wheat Gluten is made from wheat. It is made by washing …Dec 30, 2020 · In the bowl of a stand mixer fitted with a dough hook, mix together 3 ½ cups white whole wheat flour, vital wheat gluten, and quick-rise yeast until well combined. Add the water and mix for one minute, scraping down bowl halfway through. Cover the bowl with a clean kitchen towel and allow to rest for 10 minutes. Homemade Bread Flour. This specialty flour substitute requires an ingredient you probably do not have on hand, vital wheat gluten, so it's not as easy a swap as the other homemade specialty flours. Replace 1 1/2 tablespoons per cup of all-purpose flour with 1 1/2 tablespoons of vital wheat gluten. An alternative substitute for bread flour is …Almond Flour: A low-carb, gluten-free alternative with a nutty flavor, suitable for cakes and cookies. Coconut Flour: Highly absorbent, requires more liquid, used in …Seitan(pronounced say-tan) is a plant-based wheat meat substitute. It is made from vital wheat gluten, water, and spices. Sometimes the name seitan is used interchangeably with vital wheat gluten or wheat gluten as that is what it is made of. It was created in Japan about 1000 years ago and is used to substitute meat and fish.Mar 6, 2023 ... Seitan is a “wheat meat” made from vital wheat gluten. It's high in protein, low in fat, and easy to make. A healthy substitute for meat, ...Vital wheat gluten (also known simply as “gluten”) is the protein component of wheat flour. To isolate the gluten, manufacturers combine flour with water to make dough and knead it to develop the gluten network. The dough is subsequently rinsed in water until all of the starch is removed and only the rubbery gluten remains, which is then ...Dry milk powder. Adding 2 tablespoons of instant dry milk powder per loaf of bread will help your bread rise higher, stay soft, and hold the moisture longer. That means it won't get stale as quickly. Dry milk powder creates a more golden brown crust and improves nutrition, too. Add it with the first cup of flour.Seitan is a vegan meat substitute made using vital wheat gluten. It is sometimes referred to as “wheat meat” ... Now add vital wheat gluten evenly over the top and mix until just combined, it’s ok if you see a bit of flour on top. Turn dough onto counter and knead 20-25 times and form into loaf shape. Set aside while making brine. One-half cup of vital wheat gluten, or gluten flour, weighs roughly 50 grams and makes 3 ounces of seitan when you mix it with 2/3 cup of water. Seitan is traditionally used in Asian cooking as a meat substitute, although it is also eaten by vegetarians and those who are looking for a meat replacement that has the texture and taste of meat. Seitan is a meat substitute that is very popular among vegetarians and vegans. Unlike tofu and tempeh, it does not contain any kind of soy products. Seitan consists of hydrated gluten, ... You could also add chickpea flour to the vital wheat gluten powder to reduce the wheat flavor. It also helps to make a slightly more fluffy texture. 1 cup of ...So I switched to flax meal. Use one tablespoon flax meal to 3 tablespoons water to replace an egg. Anyway, now I am experimenting with making my own meat substitutes using flax meal. I use my nutribullet to blend the coarse flax meal into a powder and then substitute it for vital wheat gluten.Seitan is a vegan meat substitute made using vital wheat gluten. It is sometimes referred to as “wheat meat” What is vital wheat gluten? Vital Wheat Gluten is made from wheat. It is made by washing …Stir wheat gluten, 1/2 cup broth, liquid aminos, nutritional yeast, oil, and garlic together in a bowl until ingredients come together into a ball. Knead until dough has a rubbery texture. Divide dough into 3 equal pieces and shape into 1/2-inch-thick patties. Combine remaining 4 cups vegetable broth, water, and tamari in a large pot; bring to ...Instructions. Calculate the flour needed in your bread recipe to grams. Look at the bag of AP flour and see what the protein % is. Use THIS formula to calculate how much vital wheat gluten you need: (Average Bread Flour Protein – AP Flour protein) * 1% (recipe flour amount in grams) = Amount of Vital Wheat Gluten to add.Sep 12, 2023 · Xanthan gum and psyllium husk are two excellent gluten-free substitutes for wheat gluten in bread machine recipes. Xanthan gum is a thickening agent made from a fermented corn sugar, while psyllium husk is a form of soluble fiber made from the husks of psyllium seeds. Both are used to replace the elasticity that gluten provides in wheat-based ... Set aside. In the bowl of a standing mixer fitted with the paddle attachment or a large mixing bowl, whisk together the whole wheat flour, all purpose flour, vital wheat gluten flour (if using), brown sugar, yeast, salt, and baking soda. In a microwave-safe bowl or large measuring cup, combine the milk, water, and oil.Blend together chickpeas, vegetable stock, maple syrup and soy sauce until there are no large chunks of chickpeas. In a large bowl, whisk together the remaining ingredients. Stir in the chickpea/veggie stock mixture. Knead with your hands just until it forms a dough ball. Divide the ball into 8-10 pieces and roll into sausage links.Cooking Substitutions. If you are trying to be 100% gluten free, then you will want to make sure you check all of your labels for gluten free confirmation. The government standard is 20 parts per million or fewer in order to be considered truly gluten free. At Bob’s Red Mill, we have a separate facility where we make a variety of gluten free ...Oct 31, 2011 ... Seitan is simply wheat gluten, spiced and simmered. My previous method used store-bought vital wheat gluten as a shortcut, but Andrew learned ...Updated May 31, 2023. Serious Eats / Vicky Wasik. In This Article. What Is Vital Wheat Gluten? How Does Vital Wheat Gluten Improve Bread Doughs? Testing Vital Wheat …Seitan is a vegan meat substitute made using vital wheat gluten. It is sometimes referred to as “wheat meat” ... Now add vital wheat gluten evenly over the top and mix until just combined, it’s ok if you see a bit of flour on top. Turn dough onto counter and knead 20-25 times and form into loaf shape. Set aside while making brine.Seitan ( UK: / ˈseɪtæn /, US: /- tɑːn /; [1] Japanese: セイタン) is a food made from gluten, the main protein of wheat. [2] It is also known as miànjīn (Chinese: 麵筋 ), fu ( Japanese: 麩 ), milgogi ( Korean: 밀고기 ), wheat meat, gluten meat, or simply gluten. It is made from vital wheat gluten, a flour-like substance ...Processing and Eating Wheat - Eating wheat is what everyone likes best about the different wheat grasses. But when we're eating wheat, we're usually only eating three key kinds. Ad...Turn dough onto counter and knead 20-25 times and form into a ham shaped loaf. Wrap tightly and completely with a large piece of tin foil and place in a steamer insert of a steamer pot. Fill the base of the pot with water making sure it doesn't touch the steamer insert. Cover and steam for 1 hour.Vital wheat gluten is also used in seitan by adding vital wheat gluten with spices and seasonings, and liquid. Lock In Freshness . Our vital wheat gluten comes in resealable bag for extended shelf-life. Store in dry and cool area for maximum freshness. Ingredients . 1 tbsp olive oil ;Ground Nuts. Believe it or nut (see what we did there) used as part of a blend of flours, ground almonds, cashews, walnuts, pistachios and hazelnuts add moisture, rich flavour, texture and nutrition to gluten free baking. Ground almonds and cashews are the most delicate in flavour and colour which makes them the most flexible and commonly used.Seitan, also known as “wheat meat,” is a popular plant-based protein made from vital wheat gluten, and is also known as vital wheat protein, textured wheat protein, wheat gluten, vital wheat gluten. Seitan’s chewy texture and ability to absorb flavours make it a sought-after meat substitute in various cuisines worldwide.The best substitutes for vital wheat gluten flour. Xanthan gum is a natural, gluten-free, plant-based thickening agent that can mimic some of the properties of gluten …Cooking Substitutions. If you are trying to be 100% gluten free, then you will want to make sure you check all of your labels for gluten free confirmation. The government standard is 20 parts per million or fewer in order to be considered truly gluten free. At Bob’s Red Mill, we have a separate facility where we make a variety of gluten free ...Nov 17, 2020 ... What is seitan? Seitan (pronounced “SAY-tan”), also known as “wheat meat”, is a vegan meat alternative made from vital wheat gluten. I have ...Vital Wheat Gluten added generally should be somewhere around 2% of total flour weight in the dough. Log in or register to post comments.Seitan is the base for many commercially available vegetarian products such as Tofurky deli slices, meatless frankfurters, fakin' bacon, and others. You can generally find it in a variety of styles, such as ground, in slices, or in strips. Seitan can be prepared by hand using either whole wheat flour (which is a very labor-intensive process) or ...May 2, 2019 · Because it’s almost pure gluten, a little goes a long way to improving the elasticity and rise of the raw dough and the crumb and chewiness in the final loaves. Most baking sources recommend about one tablespoon for every 2-3 cups of flour. You can add vital wheat gluten to any bread recipe, but it’s especially effective when baking with ... 1. PROTEIN POWDER- Best Vital Wheat Gluten Substitute. There are a few factors why you would want to substitute protein powder for wheat gluten. First, gluten sensitivity. …Use Scratch Vital Wheat Gluten to create delicious seitan, the ideal meat substitute, or mix with flour to reduce your carb intake. Make a High in Protein Dough - Scratch Vital Wheat Gluten is packed with protein and a great source of nutritious micro-minerals. Add Scratch Vital Wheat Gluten to low protein flours such as rye, whole wheat, and ...Sep 24, 2020 · The other main use for vital wheat gluten is seitan, also known as "wheat meat," a vegan meat alternative. Seitan is often made by mixing vital wheat gluten with spices and seasonings, then adding a liquid. Once a stiff dough forms, it's either steamed, baked, or boiled to create a chewy and savory texture similar to meat. Updated at January 15, 2023 by Sherri. Bread flour and vital wheat gluten flour are not the same. Bread flour is made from a hard wheat and has a higher protein content than all-purpose flour. This higher protein content gives bread flour more gluten-forming potential, resulting in a dough with more structure that can better hold its shape.Sep 27, 2023 · Vital wheat gluten is a high-protein ingredient, which can boost the protein content of your recipes. Adding vital wheat gluten to dough can improve its volume and shape, resulting in taller, more attractive loaves of bread. Vital wheat gluten can help retain moisture in baked goods, keeping them fresh and preventing them from drying out ... Turn dough onto counter and knead 20-25 times and form into a ham shaped loaf. Wrap tightly and completely with a large piece of tin foil and place in a steamer insert of a steamer pot. Fill the base of the pot with water making sure it doesn't touch the steamer insert. Cover and steam for 1 hour.Ingredients for Seitan Chicken. Vital wheat gluten (gluten flour): this is the ingredient that makes seitan so meaty! Find it at many grocery stores near the flours, or buy it online.; White beans: any type of canned white bean will work in this recipe. I love cannellini beans, but great northern beans and navy beans also work well.Blend together chickpeas, vegetable stock, maple syrup and soy sauce until there are no large chunks of chickpeas. In a large bowl, whisk together the remaining ingredients. Stir in the chickpea/veggie stock mixture. Knead with your hands just until it forms a dough ball. Divide the ball into 8-10 pieces and roll into sausage links.Preheat the oven to 325 degrees F and cover a large rimmed cookie sheet with a Silpat mat. Step 2. Add the cream cheese, eggs, vital wheat gluten, salt, and pepper to a blender and blend for 1 minute on high. Step 3. Pour the batter onto the Silpat mat.Vital wheat gluten is also used in seitan by adding vital wheat gluten with spices and seasonings, and liquid. Lock In Freshness . Our vital wheat gluten comes in resealable bag for extended shelf-life. Store in dry and cool area for maximum freshness. Ingredients . 1 tbsp olive oil ;Substitutes for vital wheat gluten can be found in traditional supermarkets. Whether baking wheat bread and lacking the required additional vital wheat gluten or making a gluten-free …Seitan ( UK: / ˈseɪtæn /, US: /- tɑːn /; [1] Japanese: セイタン) is a food made from gluten, the main protein of wheat. [2] It is also known as miànjīn (Chinese: 麵筋 ), fu ( Japanese: 麩 ), milgogi ( Korean: 밀고기 ), wheat meat, gluten meat, or simply gluten. It is made from vital wheat gluten, a flour-like substance ...Remember that gluten-at a big concentration- makes seitan which is a nice chewy meat substitute. Not a great baked product texture! The ratio of ... This gluten-free Seitan Roast combines beans, quinoa, brown rice flour, and chickpea flour with savory spices. This gluten-free Seitan Roast by Anja Cass is a great vegan meat substitute for ... Stir wheat gluten, 1/2 cup broth, liquid aminos, nutritional yeast, oil, and garlic together in a bowl until ingredients come together into a ball. Knead until dough has a rubbery texture. Divide dough into 3 equal pieces and shape into 1/2-inch-thick patties. Combine remaining 4 cups vegetable broth, water, and tamari in a large pot; bring to ...Instructions. Calculate the flour needed in your bread recipe to grams. Look at the bag of AP flour and see what the protein % is. Use THIS formula to calculate how much vital wheat gluten you need: (Average Bread Flour Protein – AP Flour protein) * 1% (recipe flour amount in grams) = Amount of Vital Wheat Gluten to add.How to make Seitan. Step 1: Cook onion and garlic until slightly browning. Add fennel and cumin. Step 2: Add all the ingredients in a food processor (except the vital wheat gluten): chickpeas, thyme, salt, tomato paste, smoked paprika, onion-garlic-mixture, soy sauce, and sparkling water. Pulse.Seitan is a vegan meat substitute made using vital wheat gluten. It is sometimes referred to as “wheat meat” What is vital wheat gluten? Vital Wheat Gluten is made from wheat. It is made by washing …Remember that gluten-at a big concentration- makes seitan which is a nice chewy meat substitute. Not a great baked product texture! The ratio of ...The symptoms and diagnosis of celiac disease are not always straightforward. Trusted Health Information from the National Institutes of Health Celiac disease is a digestive conditi...Ingredients for Seitan Chicken. Vital wheat gluten (gluten flour): this is the ingredient that makes seitan so meaty! Find it at many grocery stores near the flours, or buy it online.; White beans: any type of canned white bean will work in this recipe. I love cannellini beans, but great northern beans and navy beans also work well.It's gone through a few changes since the original, hence the 3.0, but it remains the easiest gluten-free blend to work with. It mimics all-purpose flour in recipes, so you can use it as a gram-for-gram substitute anywhere. For some of other gluten-free blend options, see our whole wheat flour substitute and Aki's low-allergy blend .Gluten is a protein that is found in grains including wheat, rye and barley. A less-common grain called triticale, which is a cross between wheat and rye, also contains gluten. The...Instructions. 1. In a large mixing bowl, whisk together the coconut flour, psyllium husk powder, vital wheat gluten, baking powder, salt and spices. 2. Make a hole or a well in the center of the dry ingredients and add in the beaten egg. Fold it into the mixture with a rubber spatula, gently knead if desired. 3.1. Combine wheat gluten, yeast, and garlic powder in large bowl. Stir in 1 cup broth and soy sauce until dough forms, adding more broth if necessary. Knead dough in bowl with spoon 3 minutes, or until elastic. Shape into 2 loaves. 2. Place loaves in large saucepan, and add remaining 4 cups broth, onion, garlic, and enough water to cover seitan.Instructions. Mix the yeast, maple syrup and warm water in a large bowl or in the bowl of a stand mixer. Set aside for the yeast to bloom, about five minutes. Add the milk, oil, vital wheat gluten and 2 cups of whole wheat flour …1. PROTEIN POWDER- Best Vital Wheat Gluten Substitute. There are a few factors why you would want to substitute protein powder for wheat gluten. First, gluten sensitivity. …Vital Wheat Gluten Substitute Bread Flour. There is no one-to-one replacement for vital wheat gluten when making bread flour, but there are a few options that can be used as substitutes. One option is to use all-purpose flour, which will work in a pinch but will not produce the same results as using bread flour. Another option is to use …Vital wheat gluten is a dried, powdered wheat protein that's often used as an additive in baking. Since gluten helps strengthen the structure of bread dough, adding a little extra in the form of ...Gluten is a protein that is found in grains including wheat, rye and barley. A less-common grain called triticale, which is a cross between wheat and rye, also contains gluten. The...Vital Wheat Gluten is made from the protein found in the endosperm of the wheat berry, containing 75% to 80% protein. Vital wheat gluten is also a staple ingredient for meat and meat substitutes. It acts as a binder for meatballs, meatloaf, veggie burgers and tofu alike. Vital wheat gluten is the main ingredient in the popular meat substitute ...Soylent, the yet-to-be-released food substitute, promises to replace meals you're too busy to cook. It attempts to provide all essential nutrients so you only get what your body n...Nov 2, 2023 · Bread flour requires a bit more kneading than dough made with vital wheat gluten flour. Be prepared to knead your dough for an extra 2-3 minutes to develop the gluten structure fully. Allow the dough to rest for a few extra minutes (about 10-15 minutes) after kneading to help the gluten relax, making it easier to work with. Bake as usual! Prepare 12 sheets of aluminum foil, about 6" x 10". Form each piece of seitan dough into a cutlet, about 1/2" thick. Place the cutlet in the center of a piece of foil and wrap the foil to overlap in the center. …Stir to combine and bring the broth to a boil. Step 2: In a large bowl, mix together the 3 cups of water and the gluten flour to make a dough. On a work surface with plenty of room, roll the dough into a …Jan 30, 2020 · Vital wheat gluten has been used in Japanese, Chinese, and other Asian cuisines for centuries. However, seitan (vital wheat gluten specifically seasoned and prepared as a meat substitute) sprung out of the Japanese macrobiotic food movement in the early 1960s, and first was imported to the United States in the late 1960s. Xanthan Gum. Xanthan gum is a gluten-free alternative that can be used to …Instructions. Preheat the oven to 350˚F (176˚C) In a medium mixing bowl, whisk the 1 cup oat flour, , ¼ cup vital wheat gluten, ¼ cup all-purpose flour, 1 teaspoon Italian seasoning, ½ teaspoon crushed fennel seed, ¼ teaspoon onion powder, ¼ teaspoon garlic powder, and salt and pepper to taste until fully combined.A good friend of mine has Celiac disease, which means he can’t eat any gluten. While eating “gluten-free” has for some reason turned into the hip thing to do in recent years, for h...Homemade Bread Flour. This specialty flour substitute requires an ingredient you probably do not have on hand, vital wheat gluten, so it's not as easy a swap as the other homemade specialty flours. Replace 1 1/2 tablespoons per cup of all-purpose flour with 1 1/2 tablespoons of vital wheat gluten. An alternative substitute for bread flour is …Cooking Substitutions. If you are trying to be 100% gluten free, then you will want to make sure you check all of your labels for gluten free confirmation. The government standard is 20 parts per million or fewer in order to be considered truly gluten free. At Bob’s Red Mill, we have a separate facility where we make a variety of gluten free ...Instructions. Preheat the oven to 350° F (175° C). In a large bowl, mix together the vital wheat gluten, nutritional yeast, garlic powder, smoked paprika, and onion powder. Add in the soy sauce or tamari and vegetable broth or water and combine with your hands until everything is well blended and there are no lumps. Vital wheat gluten (also known simply as “gluten”) is the protein component of wheat flour. To isolate the gluten, manufacturers combine flour with water to make dough and knead it to develop the gluten network. The dough is subsequently rinsed in water until all of the starch is removed and only the rubbery gluten remains, which is then ... Gluten is a type of protein found in flour. It adds strength to the flour and allows the bread to rise. Recipes with low-protein flours, like whole wheat or rye, typically call for the addition of vital wheat gluten. It improves the elasticity and rise of the dough. Vital wheat gluten is made by combining flour with water to make dough.To a blender or food processor, add water, tofu, soy sauce, extra virgin olive oil, garlic, onion, salt, and black pepper. Pour the liquid into a large bowl, add the vital wheat gluten, and mix with a sturdy …Aug 16, 2023 · Use gluten-free flour as a substitute for vital wheat gluten in recipes, particularly in gluten-free baking. However, it’s important to note that gluten-free flour doesn’t have the same protein content or structure-building properties as vital wheat gluten, so the results may vary depending on the recipe. Set measuring cup aside. Add ¼ cup chickpea flour, 1 ½ cups vital wheat gluten, ¼ cup nutritional yeast, 1 teaspoon paprika, ½ teaspoon onion powder, ½ teaspoon dried herb blend of choice, and 1 teaspoon salt to stand mixer bowl. Mix ingredients together with hands or silicone spatula until well incorporated.Think of seitan as a pre-cooked meat in need of a little browning, or a sauce. Seitan is easy to cut in chunks and add to stir-fries, stews, and casseroles. Tossed in a marinade with some oil in it, seitan can be grilled on a skewer or roasted in a hot oven to crisp the edges. Cut into bite-sized chunks, minced with a knife, or ground in a food ...You May Also Like: 10 Best Vital Wheat Gluten Substitutes. Arrowroot. Arrowroot is another great wheat starch substitute. It can be used to replace wheat starch in many recipes, and it has a number of benefits. ... You can use it to replace wheat starch in a 1:1 ratio. You May Also Like: 10 Best Whole Wheat Flour Substitutes You Can Find …Apr 28, 2020 ... Seitan is made from vital wheat gluten, which is the protein-rich product left over after washing wheat flour over and over until only the ...1. PROTEIN POWDER- Best Vital Wheat Gluten Substitute. There are a few factors why you would want to substitute protein powder for wheat gluten. First, gluten sensitivity. …Vital wheat gluten - DO NOT substitute this ingredient with any other flour. It simply will not work! Red kidney beans - Can be substituted with other kinds of beans like chickpeas, navy beans, or pinto beans. Broth - I recommend using a vegan ‘beef’ flavored bouillon or broth for a more' beefy' flavor. (If using stock powder or bouillon ...Knead for 8 minutes until it feels elastic. Let the seitan dough rest for 5 minutes. Simmer or steam your seitan. Option 1: SIMMERING (Recommended) Roll the seitan into a log, and wrap it in cheesecloth, tied at each end. Combine the water, veggie broth, onion, and garlic cloves to a large pot. Bring to a boil.This is another Vital wheat gluten substitute. For every cup of powdered whey protein you use, you must add 1/2 teaspoon of xanthan gum since whey protein lacks the flexibility that gluten does. In a low-carb or gluten-free recipe, whey protein can replace up to one-third of the total flour, but if you use too much, the finished product will ...The seitan nutrition facts are hard to argue with: notable amounts of protein, iron, calcium, selenium, phosphorus, and B vitamins. This combination of macro- and micronutrients can result in some pretty impressive health benefits. 1. Seitan is high in protein and promotes metabolic health. In one-quarter cup of vital wheat gluten (aka … This item: Bob's Red Mill Vital Wheat Gluten Flour, 20 Ounce. $949 ($0.47/Ounce) +. Bragg Premium Nutritional Yeast Seasoning - Vegan, Gluten Free – Good Source of Protein & Vitamins – Nutritious Savory Parmesan Cheese Substitute (Original, 12 Ounce (Pack of 1)) $1499 ($1.25/Ounce) Total price: Add both to Cart. When Herbies ask how to replace the vital wheat gluten, my go-to recommendation is OrgraN’s Gluten-Substitute. I can't tell you how many emails I've received saying this …Mar 6, 2023 ... Seitan is a “wheat meat” made from vital wheat gluten. It's high in protein, low in fat, and easy to make. A healthy substitute for meat, ...soy sauce - Or substitute tamari or shoyu. maple syrup - Lends a lightly sweet and irresistible flavor that complements the smoky and salty breakfast sausage vibes. apple cider vinegar - Adds a touch …Wheat takes up more farmland than any other food crop. How did wheat become part of the most basic human meal imaginable -- bread and water? Advertisement It's easy to take bread f... | Cevqalmt (article) | Muuoj.